INTEGRATED WELLNESS 0TTAWA
About
Integrated Wellness Ottawa offers a serene environment for transformative practices such as breathwork, energetic bodywork, and guided meditation. Located on Bank Street, the center specializes in trauma-informed care and stress management, providing personalized holistic services for self-discovery and healing.
Our Story
Integrated Wellness Ottawa is dedicated to fostering a warm and inviting atmosphere where individuals can reconnect with themselves. The center incorporates a range of holistic modalities tailored to individual needs, including energetic bodywork and guided meditation. With a focus on trauma-informed care, the center aims to harmonize the physical and emotional aspects of wellness, encouraging self-discovery and healing.
Services
Counselling
Psychotherapy
Therapy
Mindfulness
Specialties
Our Team
Lang Podc
Practitioner
Compulsive Disord
Practitioner
Publications Beaulac
Practitioner
Photo Gallery
Find Us
Ottawa
1376 Bank St #301
Ottawa, ON K1H 7Y3
Parking
Free parking available in nearby lots.
Transit
5-minute walk from the nearest bus stop.
Walk-in Policy
Appointment only
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Contact Information
Frequently Asked Questions
Q1:What types of issues can be addressed through your services?
We address a variety of issues including anxiety, depression, relationship challenges, and coping with chronic health conditions.
Q2:Who are the practitioners at Integrated Wellness Ottawa?
Our team includes experienced practitioners such as Lang Podc and specialists in compulsive disorders.
Q3:What is the focus of your mindfulness services?
Our mindfulness services aim to enhance emotional regulation, reduce stress, and promote overall mental wellness.
Q4:How can counselling help with relationship issues?
Counselling provides a safe space to explore relationship dynamics and develop effective communication strategies.
Q5:Are your services suitable for all ages?
Yes, we offer services that cater to individuals of all ages, addressing unique challenges at different life stages.
Q6:What should I expect during my first therapy session?
During your first session, you'll discuss your concerns and goals with the practitioner to establish a personalized treatment plan.
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Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Breathwork Facilitator
Registered Holistic Nutritionist
Licensed Life Coach
Accessibility
Wheelchair accessible
Elevator access
Parking
Free parking available in nearby lots.
Transit Access
5-minute walk from the nearest bus stop.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations