Finding Your Zen Health and Life Coaching offers personalized coaching sessions and workshops designed to enhance mental and physical well-being. Located in Ottawa, ON, the center provides a tranquil environment for transformative experiences.
Our Story
Finding Your Zen Health and Life Coaching was founded by Elaine MacDonald, a Registered Health and Life Coach with a passion for balanced living. After overcoming personal health challenges through holistic practices, Elaine pursued extensive training to help others achieve clarity and balance. With a background in health and recreation, she offers a unique approach that integrates movement, mindfulness, and personalized coaching.