D+A Wellness Centre is a multidisciplinary clinic at 418 Rideau Street in downtown Ottawa, serving Sandy Hill and the surrounding community. The team provides chiropractic care, registered massage therapy, dietetic consultations, and custom orthotics ? with a focus on helping patients move better, recover from injury, and build healthier habits for the long term. Care is hands-on and collaborative. Chiropractic visits may include adjustments, mobilizations, soft tissue thera...
Chiropractic Adjustment Follow-up
More on their siteChiropractic Adjustment Extended (new injury/rehab)
More on their siteStudent ? Chiropractic New Patient Assessment
More on their siteStudent ? Chiropractic Follow-up
More on their siteDietetic Care Plan ? First Follow-Up
More on their site
Chiropractor, Founder
Ottawa chiropractor and founder of D+A Wellness Centre. Gee-Gees athletics background; New York Chiropractic College graduate with academic honours. Focus on sports care, spinal and extremity dysfunction, and myofascial pain.
Registered Dietitian
Registered Dietitian with an anti-diet, client-centred approach and 4+ years of clinical in-patient experience. Medical nutrition therapy for energy, digestion, and chronic-condition support.
Registered Dietitian
Registered Dietitian (University of Guelph; Western University dietetic training) with long-term care and home-care experience. Practical, evidence-based nutrition for chronic conditions and everyday habits.
Registered Massage Therapist (RMT), CAMA
Full-time RMT for 13+ years. Kine-Concept graduate (2007); CMTO-registered; OMTA member. Swedish, NMT, myofascial release, joint mobilization, trigger point therapy, and remedial exercise.
Chiropractic Health Assistant
Biology graduate (University of Ottawa) supporting patients at D+A Wellness Centre with a science background and a focus on helping people feel comfortable, informed, and well-supported.
418 Rideau Street
Ottawa, ON K1N 5Z1
Parking
Free on-site parking available.
Transit
Located near the Rideau Centre transit stop.
Walk-in Policy
Appointment preferred; book online via Jane or call ahead.
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Appointment preferred; book online via Jane or call ahead.
Chiropractic care, registered massage therapy, dietetic consultations, and custom orthotics, plus movement education and injury-prevention support.
Book online at https://dawellnesscentre.janeapp.com/ or call (613) 241-3434. Each clinician also has a direct Jane staff booking link from their MindReach team profile.
Yes. Published student rates are available for chiropractic, dietetics, and massage therapy. University of Ottawa undergraduate and graduate plans may cover portions of care; the clinic offers direct billing where eligible ? check your plan details.
Yes ? free on-site parking is available at 418 Rideau Street.
Monday?Tuesday 11:30 AM?7:00 PM, Wednesday 8:00 AM?3:00 PM, Thursday 1:00 PM?7:00 PM, Friday 8:00 AM?2:00 PM. Closed Saturday?Sunday.
Dr. Demetri Dalekos (chiropractor, founder), Ellen Young RD, Nonye Isiuwe RD, Lori MacKay RMT, and Stephanie Ng (chiropractic health assistant). Open each team member?s MindReach profile for bio and booking.
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Languages Spoken
Payment Methods
Certifications
Doctor of Chiropractic
Registered Massage Therapist (RMT)
Registered Dietitian (RD)
Accessibility
Wheelchair accessible
Accessible parking
Accessible washrooms
Parking
Free on-site parking available.
Transit Access
Located near the Rideau Centre transit stop.
Walk-in Policy
Appointment preferred; book online via Jane or call ahead.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations