Carole Blackburn
Carole Blackburn Life and Wellness Coach

Carole Blackburn Life and Wellness Coach

Wellness CenterOttawa

About

Carole Blackburn Life and Wellness Coach specializes in empowering ambitious women to thrive in both life and business through personalized coaching and strategic goal-setting. Located in Ottawa, ON, Carole offers a supportive environment for personal and professional growth.

Our Story

The journey of Carole Blackburn Life and Wellness Coach began from a place of personal transformation. Overwhelmed by life's challenges, Carole discovered the profound impact of focused coaching and holistic well-being. This sparked her passion for helping others reclaim their power, balance, and joy. Carole is dedicated to supporting female entrepreneurs and those seeking personal development through goal-based action and the undoing of limiting beliefs.

Services

Individual Life Coaching Sessions

Mindfulness-Based Stress Reduction

Personalized Wellness Planning

Group Coaching Workshops

Goal-Setting and Strategy Sessions

Motivational Interviewing

Work-Life Balance Coaching

Holistic Stress Management

Specialties

Holistic Lifestyle CoachingLife Transition SupportMindfulness and Resilience TrainingStress and Anxiety Management

Our Team

Woman Behind

Practitioner

Photo Gallery

Find Us

Ottawa

Closed ⋅ Opens 9:30 a.m. Mon
Ottawa, ON O0A 0A0

Parking

Street parking available nearby.

Transit

Direct access to Ottawa bus routes within a 5-minute walk.

Walk-in Policy

Appointment only.

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Contact Information

Address

Closed ⋅ Opens 9:30 a.m. Mon

Ottawa, ON O0A 0A0

Phone

930

Frequently Asked Questions

Q1:What is wellness coaching?

Wellness coaching focuses on helping individuals achieve their personal wellness goals by providing support, guidance, and accountability.

Q2:Who can benefit from your services?

Ambitious women juggling multiple roles, such as business owners and caregivers, can greatly benefit from wellness coaching.

Q3:How do I get started?

You can start by booking a complimentary discovery call to discuss your goals and how coaching can help you achieve them.

Q4:What can I expect from a coaching session?

In a coaching session, you can expect personalized strategies, support in setting boundaries, and tools to enhance your overall well-being.

Q5:Are the coaching sessions in-person or virtual?

Coaching sessions can be conducted either in-person at the wellness center or virtually, depending on your preference.

Q6:How long does the coaching process take?

The duration of the coaching process varies based on individual goals, but many clients see significant progress within a few months.

Additional Information

Languages Spoken

EnglishFrench

Payment Methods

Credit CardsDebit CardsCashInterac e-Transfer

Certifications

Certified Life Coach

Mindfulness-Based Stress Reduction Facilitator

Accessibility

Wheelchair accessible

Parking

Street parking available nearby.

Transit Access

Direct access to Ottawa bus routes within a 5-minute walk.

Walk-in Policy

Appointment only.

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