Ottawa Psychotherapy Ottawa
Practitioner
Ottawa Psychotherapy Ottawa
Psychotherapy practice·$$·Ottawa
About
Ottawa Psychotherapy Ottawa offers a range of mental health services to support individuals dealing with various challenges. The practice specializes in counselling, psychotherapy, and therapy, with a focus on mental health issues such as anxiety, depression, and grief. Trish Stephens, a Registered Psychotherapist, is part of the team and works from an integrative and tailored perspective. She utilizes evidence-based therapies like Cognitive Behavioural Therapy (CBT), Eye M...
Services
Counselling
Psychotherapy
Therapy
Mindfulness
Specialties
Women’s mental healthPsychotherapy
Our Team
Photo Gallery
Find Us
Ottawa
323 Chapel Street
Ottawa, ON K1N7Z2
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Contact Information
Frequently Asked Questions
Q1:What types of therapy do you offer?
We offer psychotherapy, counselling, and mindfulness services tailored to individual needs.
Q2:How can mindfulness help in therapy?
Mindfulness techniques can enhance self-awareness and reduce stress, complementing other therapeutic approaches.
Q3:Is your approach to therapy collaborative?
Yes, we work together with clients to establish a strengths-based foundation for growth and change.
Q4:Do you offer therapy for anxiety and depression?
Yes, we provide therapy for a range of issues including anxiety and depression.
Q5:Can I request an appointment online?
Yes, you can request an appointment through our website.
Q6:What is the focus of your counselling services?
Our counselling services focus on supporting clients through experiences like trauma, stress, and relationship issues.
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Additional Information
Languages Spoken
English
Payment Methods
Credit CardDebit