
Dr. Alexandra Segal Psychology Ottawa
Practitioner

Dr. Alexandra Segal Psychology Ottawa is a dedicated psychology practice located in Ottawa, Ontario. Specializing in therapy, Dr. Segal offers Cognitive Behavior Therapy (CBT) as a primary treatment approach. This method is designed to help individuals manage symptoms of anxiety and depression, providing effective strategies to improve emotional health. The practice addresses a variety of issues, including stress, self-esteem, and relationship challenges, making it a versatil...
Therapy
Individual therapy
Couples counselling
Anxiety support
Depression support
Online therapy sessions

Practitioner
Based in Ottawa, ON. Appointments available virtually and in the local area where offered.
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Dr. Alexandra Segal specializes in Cognitive Behavior Therapy (CBT) to help clients manage stress and emotional challenges.
Therapy can help you understand how your interpretations of situations affect your emotions and behaviors, providing tools to better manage stress.
Yes, therapy can help increase self-esteem by addressing underlying issues and teaching strategies to boost self-confidence.
Yes, Dr. Segal provides therapy to help patients overcome anxiety and depression through Cognitive Behavior Therapy.
Dr. Segal offers therapy to help patients better deal with relationships and improve interpersonal interactions.
CBT sessions focus on understanding how interpretations of situations influence emotions and behaviors, with tailored strategies to address symptoms.
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