
Dr. Alexandra Segal Psychology Ottawa is a dedicated psychology practice located in Ottawa, Ontario. Specializing in therapy, Dr. Segal offers Cognitive Behavior Therapy (CBT) as a primary treatment approach. This method is designed to help individuals manage symptoms of anxiety and depression, providing effective strategies to improve emotional health. The practice addresses a variety of issues, including stress, self-esteem, and relationship challenges, making it a versatil...
Therapy
Individual therapy
Couples counselling
Anxiety support
Depression support
Online therapy sessions
Based in Ottawa, ON. Appointments available virtually and in the local area where offered.
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Dr. Segal offers therapy services focusing on Cognitive Behavior Therapy (CBT).
Therapy can help by providing strategies to manage symptoms and improve emotional health.
Therapy can address stress, anxiety, depression, self-esteem, and relationship issues.
CBT is effective for many, but suitability depends on individual needs and circumstances.
Session lengths can vary; it's best to contact the practice for specific details.
Please contact the practice directly to inquire about online therapy options.
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