Every movement in Tai Chi Ottawa represents a harmony between body and mind, emphasizing a gentle yet profound connection to the present moment. Nestled on Maitland Avenue in Ottawa, ON, I have crafted a space where individuals from all walks of life can engage deeply with Tai Chi principles. My classes are designed around traditional Yang and Chen styles, which stress slow, fluid movements that promote balance and endurance. Each session begins with a centering exercise, all...
Beginner Tai Chi Classes
Intermediate Tai Chi Workshops
Private Tai Chi Instruction
Outdoor Tai Chi Gatherings in Local Parks
Tai Chi for Stress Relief and Mindfulness
Tai Chi Forms for Balance and Mobility
Tai Chi Demonstration at Community Events
1160 Maitland Ave
Ottawa, ON K2C 2C2
Parking
Ample free parking available in front of the building.
Transit
Easily accessible by public transit with bus stops nearby.
Walk-in Policy
Appointment recommended, walk-ins accepted.
Languages Spoken
Payment Methods
Certifications
Certified Tai Chi Instructor
First Aid & CPR Certified
Accessibility
Wheelchair accessible
Accessible parking
Parking
Ample free parking available in front of the building.
Transit Access
Easily accessible by public transit with bus stops nearby.
Walk-in Policy
Appointment recommended, walk-ins accepted.
Safety Protocols
Enhanced cleaning protocols