Body &
Body & Brain Healing Yoga & Tai Chi

Body & Brain Healing Yoga & Tai Chi

Tai Chi ClassesOttawa

About

Nestled in Ottawa’s vibrant green spaces, Body & Brain Healing Yoga & Tai Chi offers a unique blend of ancient practices designed to foster holistic well-being. Our studio, located at 1827 Woodward Dr, is more than just a place to practice tai chi; it’s a sanctuary where individuals come together to explore their inner balance. Instrumental in our approach are the gentle yet powerful movements of tai chi that harmonize the mind and body, promoting tranquility amidst life’s ch...

Services

Yoga

Meditation

Specialties

Mindful Movement IntegrationStress Reduction through Tai ChiHolistic Wellness PracticesMind-Body Connection Enhancement

Our Team

Brain Healing

Yoga

Photo Gallery

Find Us

Ottawa

1827 Woodward Dr #101
Ottawa, ON K2C 0P9

Parking

Free parking available in front of the building.

Transit

Just a short walk from the nearest bus stop.

Walk-in Policy

Walk-ins welcome for all classes.

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Contact Information

Address

1827 Woodward Dr #101

Ottawa, ON K2C 0P9

Frequently Asked Questions

Q1:What types of classes are offered?

We offer Yoga and Meditation classes that focus on holistic healing and mind-body practices.

Q2:How can I start attending classes?

You can start by checking our class schedule on our website and signing up for a session.

Q3:Do you offer online classes?

Yes, we provide live stream Zoom classes for those who prefer to practice from home.

Q4:What is the focus of your Yoga classes?

Our Yoga classes emphasize energy flow, vibration, and breathing to promote holistic healing.

Q5:Is there a specific philosophy behind your practices?

Yes, we integrate Korea’s Chun-Ji-In Tao philosophy and principles of traditional Oriental medicine.

Q6:Can beginners join your classes?

Absolutely! Our classes are designed to accommodate all levels, including beginners.

Additional Information

Languages Spoken

EnglishFrench

Payment Methods

Credit CardsDebit CardsCashInterac e-Transfer

Certifications

Certified Tai Chi Instructor

Yoga Alliance RYT-200

Accessibility

Wheelchair accessible

Accessible parking

Parking

Free parking available in front of the building.

Transit Access

Just a short walk from the nearest bus stop.

Walk-in Policy

Walk-ins welcome for all classes.

Safety Protocols

Enhanced cleaning protocols

Sanitization stations available