Kokoro Wellbeing
About
Nestled in the tranquil neighborhood of Ottawa's Old Ottawa East, Kokoro Wellbeing offers a sanctuary for those seeking a connection to their mind and body through the ancient practice of Qigong. As you step into our serene center, you'll be enveloped by a calming atmosphere that invites relaxation and introspection. Our approach balances traditional wisdom with modern understanding; we not only teach Qigong techniques but also weave in mindfulness practices that enhance your...
Services
Therapy
Yoga
Meditation
Mindfulness
Facial
Specialties
Our Team
Carolyn Clark
MD
Photo Gallery
Find Us
Ottawa
236 Royal Ave
Ottawa, ON K2A 0A1
Parking
Free street parking is available along Royal Ave.
Transit
Easily accessible via the Main Street bus stop, just a short walk away.
Walk-in Policy
Appointment only
Contact Information
Frequently Asked Questions
Q1:What is Qigong?
Qigong is a practice that combines movement, meditation, and breath control to enhance physical and mental well-being.
Q2:How can Yoga benefit me?
Yoga improves flexibility, strength, and mental clarity, helping to reduce stress and promote relaxation.
Q3:What types of meditation do you offer?
We offer guided meditation sessions that focus on mindfulness and breath awareness to foster inner peace.
Q4:What is Face Yoga?
Face Yoga includes anti-aging facial exercises designed to tone facial muscles and promote a youthful appearance.
Q5:Can I join classes if I am a beginner?
Absolutely! Our classes are designed for all levels, and our instructors will guide you through each practice.
Q6:How do I book a session?
You can easily book a session through our website or by contacting us directly for more information.
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Qigong Instructor
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free street parking is available along Royal Ave.
Transit Access
Easily accessible via the Main Street bus stop, just a short walk away.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols