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Pilates Anywhere.co
About
Pilates Anywhere.co in Ottawa offers a unique Pilates experience tailored for women, focusing on mobility, pain relief, and quality of life through the STOTT Pilates method.
Our Story
Founded by Aline de Castro, a physiotherapist with over 13 years of experience, Pilates Anywhere.co provides both in-person and live online classes. The studio is dedicated to helping women, especially those with chronic pain, achieve better mobility and well-being. Aline's commitment extends globally, offering virtual sessions and support to individuals with physical limitations.
Services
Reformer Pilates Classes
Mat Pilates Sessions
Private One-on-One Pilates Training
Small Group Classes
Pilates for Athletes Program
Core Stability Workshops
Pre/Postnatal Pilates Classes
Live online classes
Customized lesson plans
Specialties
Our Team
Aline de Castro
Founder & Pilates Instructor/Rehabilitation Assistant/Physiotherapist
Aline is a physiotherapist registered in São Paulo, Brazil, with extensive experience in rehabilitation for active aging.
Marília Fazio
Instrutora de Pilates & Fisioterapeuta
Marília is a pelvic physiotherapist specializing in women's health during pregnancy and postpartum.
Photo Gallery
Find Us
Ottawa
1 Rideau St
Ottawa, ON K1N 8S7
Parking
Limited street parking available nearby.
Transit
Short walk from the Rideau Centre transit station.
Walk-in Policy
Appointment only
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified STOTT Pilates Instructor
Accessibility
Wheelchair accessible
Parking
Limited street parking available nearby.
Transit Access
Short walk from the Rideau Centre transit station.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations