Nutrition with Nivine
About
Nutrition with Nivine offers personalized nutrition counseling in Ottawa, focusing on functional nutrition techniques to support individual health journeys. Services include metabolic typing, meal planning, and mindful eating workshops.
Our Story
Nutrition with Nivine embraces a holistic approach to nutrition counseling that transcends mere dietary advice. Utilizing techniques rooted in functional nutrition, Nivine considers each client's individual health journey, integrating elements such as metabolic typing and personalized meal planning. The goal is not just weight management but fostering a healthier lifestyle that resonates with one's unique metabolic needs. Clients engage in collaborative sessions with thorough assessments to understand dietary habits, food preferences, and emotional relationships with food.
Services
Individual Nutrition Counseling
Nutritional Assessment and Planning
Metabolic Typing Consultations
Mindful Eating Workshops
Meal Prep Education
Support for Chronic Health Conditions
Specialties
Find Us
Ottawa
2126 Montréal Rd
Ottawa, ON K1J 1K5
Parking
Free parking available in front of the building.
Transit
Near the Ottawa River bus stop, easily accessible by public transit.
Walk-in Policy
Appointment only
Contact Information
Frequently Asked Questions
Q1:What services does Nutrition with Nivine offer?
Nutrition with Nivine offers a variety of services including Individual Nutrition Counseling, Nutritional Assessment and Planning, Metabolic Typing Consultations, and Mindful Eating Workshops tailored to meet your unique health needs.
Q2:How can Individual Nutrition Counseling help me?
Individual Nutrition Counseling provides personalized guidance to help you achieve your health goals. Nivine will work with you to create a customized nutrition plan based on your lifestyle, preferences, and specific health concerns.
Q3:What is a Metabolic Typing Consultation?
Metabolic Typing Consultations are designed to analyze your body's unique metabolic makeup. This service helps identify the ideal foods and nutrients that best support your individual metabolism, enhancing your overall health and wellness.
Q4:What can I expect from a Mindful Eating Workshop?
In a Mindful Eating Workshop, you'll learn techniques to cultivate awareness around food, enhance your relationship with eating, and develop healthier habits. These workshops focus on understanding hunger cues, savoring each bite, and enjoying meals without distractions.
Additional Information
Languages Spoken
Payment Methods
Certifications
Registered Dietitian Nutritionist (RDN)
Certified Nutrition Specialist (CNS)
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available in front of the building.
Transit Access
Near the Ottawa River bus stop, easily accessible by public transit.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations