HANA HOLISTIC & WELLNESS
About
HANA HOLISTIC & WELLNESS offers personalized nutrition counseling in Ottawa, focusing on holistic healing and whole foods tailored to individual tastes and lifestyles. Led by Dr. Hanaa, a certified nutritionist, the practice empowers clients to cultivate a deeper connection with their dietary choices.
Our Story
Dr. Hanaa Mustapha, a certified nutritionist and wellness expert, combines her extensive education and clinical training to guide individuals toward better health. Her approach, known as My Auto Approach, integrates advanced nutrition principles with natural medicine, creating personalized strategies that evolve with clients' unique needs. Dr. Hanaa's philosophy emphasizes the alignment of nutrition, lifestyle, and natural therapies to achieve true wellness.
Services
One-on-One Nutrition Counseling
Nutritional Workshops and Group Sessions
Holistic Meal Planning
Mindful Eating Sessions
Culinary Coaching for Healthy Cooking
Nutrient Analysis and Education
Specialties
Our Team
Dr. Hanaa Mustapha
Certified Nutritionist & Wellness Expert
Dr. Hanaa Mustapha combines her extensive education and clinical training to guide individuals toward better health using personalized nutrition strategies, natural therapeutic approaches, and mind–body support.
Photo Gallery
Find Us
Ottawa
1207 Morrison Dr
Ottawa, ON K2H 8A2
Parking
Free parking available on Morrison Drive.
Transit
Near the Morrison Drive bus stop.
Walk-in Policy
Appointment only
Contact Information
Frequently Asked Questions
Q1:What services does HANA HOLISTIC & WELLNESS offer?
HANA HOLISTIC & WELLNESS offers a variety of services including One-on-One Nutrition Counseling, Nutritional Workshops and Group Sessions, Holistic Meal Planning, and Mindful Eating Sessions tailored to meet your wellness goals.
Q2:How can I get started with a consultation?
You can get started by contacting us through our website or by calling 613-277-0131 to schedule a one-on-one consultation. During this session, we will conduct a detailed health assessment and dietary review to understand your needs.
Q3:What can I expect during a one-on-one nutrition counseling session?
During a one-on-one nutrition counseling session, you can expect a comprehensive evaluation of your dietary habits and health history. Dr. Hanaa will provide customized advice and develop a personalized nutrition plan to support your wellness journey.
Q4:Are the workshops suitable for beginners in nutrition?
Yes, the nutritional workshops and group sessions are designed for all levels, including beginners. They focus on practical skills and knowledge to help you understand nutrition and how to incorporate healthy habits into your lifestyle.
Additional Information
Languages Spoken
Payment Methods
Certifications
Registered Holistic Nutritionist (RHN)
Accessibility
Wheelchair accessible
Accessible parking
Elevator access
Parking
Free parking available on Morrison Drive.
Transit Access
Near the Morrison Drive bus stop.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Air filtration systems