

The Mindful Loft Betrayal Trauma and Relational Recovery Centre in Ottawa offers specialized therapy for individuals healing from betrayal trauma, childhood wounds, and relational recovery. Utilizing mindfulness-based therapies, they provide a supportive environment for clients to reprocess their experiences and build emotional resilience.
The Mindful Loft is dedicated to helping individuals heal from betrayal trauma and relational wounds. Located in Ottawa, Ontario, they offer both in-person and virtual therapy across the province. Their integrative approach includes evidence-based modalities such as Narrative Therapy, EMDR, and Internal Family Systems, tailored to meet each client's unique needs. The center focuses on compassionate, client-centered care, empowering clients to make meaningful changes and enjoy life beyond their past traumas.
Mindfulness-Based Relational Therapy
Somatic Experiencing for Trauma
Guided Meditation Sessions
Compassionate Self-Inquiry Coaching
Emotion-Focused Therapy
Betrayal Trauma Recovery Programs
Individual Therapy
Couples Therapy
Speaking Engagements




250B Greenbank Rd Unit #224
Ottawa, ON K1K 1L1
Parking
Free parking available in the lot behind the building.
Transit
Located near the Greenbank bus stop, easily accessible by public transport.
Walk-in Policy
Appointment only.
Languages Spoken
Payment Methods
Certifications
Registered Clinical Counsellor (RCC)
Certified Mindfulness Instructor
Accessibility
Wheelchair accessible
Elevator access
Parking
Free parking available in the lot behind the building.
Transit Access
Located near the Greenbank bus stop, easily accessible by public transport.
Walk-in Policy
Appointment only.