Ottawa River
Ottawa River Integrative Mental Health Inc.

Ottawa River Integrative Mental Health Inc.

Mindfulness TherapistOttawa

About

Ottawa River Integrative Mental Health Inc. offers evidence-based psychology and psychotherapy services for anxiety, depression, trauma, and burnout, serving Ottawa and Ontario with both in-person and virtual options.

Our Story

Founded by Dr. Kimberly Sogge, Ottawa River Integrative Mental Health combines the science of psychology with mind-body practices to help high performers, caregivers, and those seeking change move beyond survival into self-leadership. The practice is grounded in integrity, harmony, and radiance, promoting collaboration and inclusivity.

Services

Psychotherapy

Therapy

Mindfulness

Specialties

Trauma RecoveryAnxiety & OCDBurnoutHealth & BodyFamily & Relationship IssuesFirst Responder Wellness

Our Team

Burnout Mind

Practitioner

Chabot Cranford

Practitioner

Registered Clinical

Psychologist

Photo Gallery

Find Us

Ottawa

201 McLeod St Suite 100
Ottawa, ON K2P 0Z9

Parking

Metered street parking available on McLeod Street.

Transit

A 5-minute walk from the nearest bus stop on Albert Street.

Walk-in Policy

Appointment only

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Contact Information

Address

201 McLeod St Suite 100

Ottawa, ON K2P 0Z9

Frequently Asked Questions

Q1:What types of therapy do you offer?

We provide individual therapy, couples therapy, trauma therapy, and specialized therapy for physicians.

Q2:Are your services available virtually?

Yes, we offer both in-person and virtual therapy options to accommodate your needs.

Q3:What is the THRIVE After Trauma Program?

The THRIVE After Trauma Program is designed to support individuals recovering from traumatic experiences through evidence-based practices.

Q4:How can I schedule an appointment?

You can get started by contacting us directly at 613-656-3331 or through our website.

Q5:Is there a waitlist for services?

No, we do not have a waitlist; you can access our services when you need them.

Q6:Who are the practitioners at Ottawa River Integrative Mental Health?

Our team includes Burnout Mind, Chabot Cranford, and a Registered Clinical Psychologist, all dedicated to your mental health.

Additional Information

Languages Spoken

EnglishFrench

Payment Methods

Credit CardsDebit CardsCashInterac e-TransferInsurance Accepted

Certifications

Registered Psychotherapist (RP)

Certified Mindfulness Instructor

Accessibility

Wheelchair accessible

Accessible washrooms

Parking

Metered street parking available on McLeod Street.

Transit Access

A 5-minute walk from the nearest bus stop on Albert Street.

Walk-in Policy

Appointment only

Safety Protocols

Enhanced cleaning protocols

Air filtration systems

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