Open Heart Psychotherapy
About
Open Heart Psychotherapy offers mindfulness-based therapy in Ottawa, focusing on trauma and self-esteem through integrative approaches like CBT and NARM. Rachelle Viau provides a safe, welcoming space for clients to explore emotions and enhance self-awareness.
Our Story
Open Heart Psychotherapy, led by Rachelle Viau, M.Ed., is dedicated to helping individuals reconnect with their authentic selves. Specializing in trauma-focused therapy, Rachelle uses a collaborative and exploratory approach to address emotional difficulties, relationship issues, self-esteem, and life transitions. The practice is committed to fostering a deep and genuine connection with clients, encouraging self-acceptance and personal growth.
Services
Counselling
Psychotherapy
Therapy
Specialties
Our Team
Consult Meet
rac
Photo Gallery
Find Us
Ottawa
370 Churchill Ave N suite 301
Ottawa, ON K1Z 5C2
Parking
Free street parking available nearby.
Transit
Close to the Churchill Avenue bus stop.
Walk-in Policy
Appointment only
Contact Information
Frequently Asked Questions
Q1:What types of therapy do you offer?
We provide individual counselling and psychotherapy, focusing on emotional difficulties and self-esteem.
Q2:How can therapy help with relationship issues?
Therapy can help you understand and improve your relationships by addressing underlying emotional challenges.
Q3:What is NARM?
NARM stands for NeuroAffective Relational Model, a therapeutic approach that focuses on healing trauma and enhancing self-identity.
Q4:Do you offer online consultations?
Yes, we provide virtual consultations to accommodate clients across Ontario.
Q5:How can I schedule a consult?
You can easily schedule a free consultation through our client portal on our website.
Q6:What can I expect in my first session?
In your first session, we will discuss your concerns and goals, and develop a personalized plan for your therapy.
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Additional Information
Languages Spoken
Payment Methods
Certifications
Registered Psychotherapist (RP)
Certified Mindfulness-Based Stress Reduction Teacher
Accessibility
Wheelchair accessible
Elevator access
Parking
Free street parking available nearby.
Transit Access
Close to the Churchill Avenue bus stop.
Walk-in Policy
Appointment only