
MindSpa Mental Health Centre offers compassionate, evidence-based therapy services in Ottawa, Kanata, and Gloucester. Specializing in mindfulness and neurofeedback, they provide tailored support for individuals facing anxiety, depression, and life transitions in a serene environment.
Founded from a passion for creating a serene refuge, MindSpa Mental Health Centre aims to help individuals reconnect with their inner selves through mindfulness therapy. The founder's personal journey with mindfulness inspired the creation of a nurturing space where clients can develop emotional resilience and mental clarity.
Psychotherapy - Intern
Sliding scale, limited pro bono availability.
Psychotherapy - Registered Psychotherapist (Qualifying)
50-minute session.
Psychotherapy - Registered Psychotherapist
50-minute session.
Psychotherapy - Registered Social Worker
50-minute session.
Neurofeedback Assessment - QEEG
Neurofeedback Assessment - QEEG with HRV
Neurofeedback Training - HPN
Neurofeedback Training - Single Channel
Practitioner
Practitioner
Practitioner
Nurse
Nurse
320 March Rd #201
Ottawa, ON K2K 2E3
Parking
Free parking available in the lot adjacent to the building.
Transit
Located a short 5-minute walk from the nearest bus stop.
Walk-in Policy
Appointment only
We provide various therapy types including individual, couples, and children's therapy.
Our team includes specialists in skin conditions, compulsive disorders, and attention deficit hyperactivity.
Yes, we offer same-day therapy services to accommodate urgent mental health needs.
We treat a range of conditions including depression, anxiety, and obsessive-compulsive disorder.
Yes, we provide expert psychological assessments, including for ASD and ADHD.
You can easily book an appointment through our website.
Languages Spoken
Payment Methods
Certifications
Registered Clinical Counsellor (RCC)
Certified Mindfulness Instructor
Accessibility
Wheelchair accessible
Accessible parking
Elevator access
Parking
Free parking available in the lot adjacent to the building.
Transit Access
Located a short 5-minute walk from the nearest bus stop.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations available