

Optimal Mindset Hypnosis in Ottawa offers personalized hypnotherapy and mental coaching to help clients overcome psychological challenges and achieve lasting transformation. Led by certified hypnotist Chris Harding, the practice specializes in areas such as anxiety relief, smoking cessation, and performance enhancement.
Founded by Chris Harding, Optimal Mindset Hypnosis aims to help individuals achieve profound and lasting change through a blend of hypnosis and mental coaching. With a background in psychology and extensive experience in coaching and mentoring, Chris offers personalized sessions to optimize mindset and habits, enabling clients to realize their full potential.
Single Hypnotherapy Session
Four-Session Hypnotherapy Package
Free 20 Minute Consultation
Certified Hypnotist
Chris Harding is a certified hypnotist with a background in psychology and over 26 years of experience in coaching and mentoring. He specializes in helping clients achieve lasting transformation through personalized hypnosis and mental coaching.




5 Parsons Ridge Rd
Ottawa, ON K2L 2M1
Parking
Free parking available on-site.
Transit
Nearby bus stops provide easy transit access.
Walk-in Policy
Appointment only
Languages Spoken
Payment Methods
Certifications
Certified Clinical Hypnotherapist
Member of the International Association of Counselors and Therapists
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available on-site.
Transit Access
Nearby bus stops provide easy transit access.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations