MINDSystem
About
MINDSystem in Ottawa offers a unique blend of fitness and personal development, focusing on community support and innovative training techniques. Catering to parents of at-risk youth and men seeking transformation, MINDSystem provides personalized programs integrating strength training, mindfulness, and emotional well-being.
Our Story
Founded by Tyson Desmarais, MINDSystem is a space dedicated to empowering parents of at-risk youth and men seeking personal growth. After spending over a decade in prison, Tyson uses his personal journey to guide others towards resilience and positive change. MINDSystem offers mentorship, coaching, and community support to foster healthier relationships and personal development.
Services
Personalized Strength Training Programs
Mindfulness and Movement Workshops
Group Fitness Classes
Nutritional Counseling & Meal Planning
Recovery Sessions
Personal Training Sessions
Functional Fitness Assessments
Community Wellness Events
ManTorship Program
Mentorship Program
Monthly Coaching - Life
Survival (Life) Coaching
Monthly Coaching - Nutrition and Training
Specialties
Our Team
Tyson Desmarais
Founder and Coach
Tyson Desmarais, after spending over a decade in prison, founded MINDSystem to guide others towards resilience and positive change. He specializes in personal development and fitness coaching.
Photo Gallery
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Find Us
Ottawa
80 Jamie Ave
Ottawa, ON K2E 6T6
Parking
Free parking available on Jamie Ave.
Transit
Short walk from Nepean bus stop.
Walk-in Policy
Walk-ins welcome during open hours.
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Personal Trainer (CPT)
Yoga Instructor Certified (RYT-200)
Nutrition Coach Certification
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available on Jamie Ave.
Transit Access
Short walk from Nepean bus stop.
Walk-in Policy
Walk-ins welcome during open hours.
Safety Protocols
Regular equipment sanitization
Social distancing measures in place
Limit on class sizes for safety