Booty Gains Fitness
About
Booty Gains Fitness in Ottawa, ON, specializes in helping women achieve hourglass figures through personalized glute-focused workout plans and holistic lifestyle coaching. Their unique approach combines resistance training, cardio, and nutrition to ensure sustainable health and fitness transformations.
Our Story
Booty Gains Fitness is dedicated to guiding women on a journey to unlock their hourglass physiques while fostering holistic lifestyles. By integrating fitness and nutrition, they offer custom workout programs and constant support through their specialized app, ensuring clients can access their plans anytime, anywhere. Their mission is to not only transform bodies but also to instill lasting health-conscious habits.
Services
Personalized Glute Workout Plans
High-Intensity Interval Training (HIIT) Classes
Group Booty Sculpting Sessions
Nutrition and Wellness Coaching
Body Composition Assessments
Small Group Training
Fitness Workshops and Community Events
Virtual Coaching Sessions
Specialties
Photo Gallery
Find Us
Ottawa
200 Frontier Path Pvt
Ottawa, ON K1J 0C8
Parking
Free parking available in the lot adjacent to the building.
Transit
Close to several bus routes within a 5-minute walk.
Walk-in Policy
Walk-ins welcome during business hours.
Contact Information
Frequently Asked Questions
Q1:What types of workout plans do you offer at Booty Gains Fitness?
At Booty Gains Fitness, we provide personalized glute workout plans tailored specifically to your unique body type and fitness level. Our plans are designed to help you shape your glutes and achieve that hourglass figure you desire.
Q2:Do you offer group classes, and what do they involve?
Yes, we offer group booty sculpting sessions as well as high-intensity interval training (HIIT) classes. These classes are designed to be fun and engaging while effectively targeting your glutes and overall fitness.
Q3:How does your nutrition and wellness coaching work?
Our nutrition and wellness coaching is integrated into your fitness journey. We create customized nutrition plans that complement your workout routines and support your overall well-being. You can access guidance and support from your nutritionist through our specialized app anytime you need it.
Q4:Can I access my workout and nutrition plans remotely?
Absolutely! With our online personal training service, you can access your customized workout plans and nutritional guidance through our specialized app 24/7, allowing you to work out from the comfort of your home or anywhere you go.
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Personal Trainer (CPT)
Nutrition Coach Certification
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available in the lot adjacent to the building.
Transit Access
Close to several bus routes within a 5-minute walk.
Walk-in Policy
Walk-ins welcome during business hours.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations