Upasna - A Hot Yoga Studio
About
UPASNA is a hot yoga studio located in Oakville, ON, offering a sanctuary for individuals to nurture their mind, body, and spirit through transformative yoga practices. With a focus on harnessing the heat, energy, and focus of hot yoga, UPASNA aims to help practitioners deepen their practice and discover their inner radiance. The studio provides a supportive environment led by experienced instructors, offering a diverse range of classes to cater to practitioners of all levels...
Photo Gallery
Services & pricing
Drop In Class
Valid only for 1 class.
- $24
Upasna For Life Membership
Unlimited classes every week for one year.
- $55 bi-weekly
10-Class Pass
Save $50 with our 10 class pass.
- $190
One Week Trial
Unlimited classes for new members.
- $19
Specialties
Classes & sessions
Hot Flow Yoga
Hot Hatha Yoga
Hot Vinyasa Flow
Hot Yin Yoga
Hot Ashtanga Fusion
Hot Power Sculpt
Meditation and Mindfulness
Find Us
Oakville
509 Pinegrove Rd
Oakville, ON L6K 2C2
Parking
Free parking available on Pinegrove Road.
Transit
Accessible by Oakville Transit, with a stop nearby.
Walk-in Policy
Walk-ins welcome on weekdays.
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Contact Information
Address
509 Pinegrove Rd
Oakville, ON L6K 2C2
Phone
(905) 339-2964Website
Visit WebsiteFrequently Asked Questions
Q1:What is the cost for a Drop-In class?
$24 per class, valid for one session.
Q2:What does the Upasna For Life membership include?
$55 bi-weekly for unlimited classes every week with a one-year membership.
Q3:What is the benefit of the 10-Class Pass?
Save $50 with our 10 Class Pass, priced at $190.
Q4:Do you offer a one week trial for new members?
Yes, new members can access unlimited classes for only $19.
Q5:What makes UPASNA unique?
Expert instructors, state-of-the-art facilities, and a supportive community dedicated to personal growth and well-being.
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Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Yoga Instructor (CYT-500)
Registered Yoga Teacher (RYT-200)
Accessibility
Wheelchair accessible
Parking
Free parking available on Pinegrove Road.
Transit Access
Accessible by Oakville Transit, with a stop nearby.
Walk-in Policy
Walk-ins welcome on weekdays.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations