Healthy U Turn Holistic Nutrition and Life Coaching in Oakville, ON, offers personalized holistic wellness plans to help midlife women balance hormones, improve digestive health, and achieve sustainable weight loss. Led by Maha Nasr, a Registered Holistic Nutritionist and Certified Transformational Life Coach, the center integrates natural nutrition, lifestyle practices, and mind-body techniques for lasting transformation.
Our Story
Founded by Maha Nasr, MD (Egy.), PhD, R.H.N., Healthy U Turn is dedicated to empowering midlife women to restore balance in their lives. With over 25 years of expertise in healthcare, Maha offers a unique blend of holistic nutrition and life coaching. Her programs are designed to address digestive and hormonal imbalances, optimize weight, energy, and mood, and help clients release mental-emotional blocks. Recognized for her excellence in the holistic nutrition industry, Maha's approach is both comprehensive and deeply personalized.