Healthy U Turn Holistic Nutrition and Life Coaching
About
Healthy U Turn Holistic Nutrition and Life Coaching in Oakville, ON, offers personalized holistic wellness plans to help midlife women balance hormones, improve digestive health, and achieve sustainable weight loss. Led by Maha Nasr, a Registered Holistic Nutritionist and Certified Transformational Life Coach, the center integrates natural nutrition, lifestyle practices, and mind-body techniques for lasting transformation.
Our Story
Founded by Maha Nasr, MD (Egy.), PhD, R.H.N., Healthy U Turn is dedicated to empowering midlife women to restore balance in their lives. With over 25 years of expertise in healthcare, Maha offers a unique blend of holistic nutrition and life coaching. Her programs are designed to address digestive and hormonal imbalances, optimize weight, energy, and mood, and help clients release mental-emotional blocks. Recognized for her excellence in the holistic nutrition industry, Maha's approach is both comprehensive and deeply personalized.
Services & pricing
Clarity Session
Introductory session with professional insight and feedback.
Holistic Weight Loss Program
A program to help you lose weight without deprivation.
Nutri-Wellness Program
A package to restore digestive health using a unique 5-step formula.
Nutri-Balance Program
Designed to balance hormones, improve energy, mood, and sleep.
Embodied Alignment Program
A journey of self-discovery and self-acceptance.
Specialties
Our Team
Maha Nasr
Registered Holistic Nutritionist and Certified Transformational Life Coach
Maha Nasr, MD (Egy.), PhD, R.H.N., is the founder of Healthy U Turn. With over 25 years in healthcare, she specializes in holistic nutrition and life coaching, helping midlife women achieve balance and transformation.
Photo Gallery
Find Us
Oakville
1155 North Service Rd W #11
Oakville, ON L6M 3E3
Parking
Free parking available in the lot behind the building.
Transit
Close to local bus routes for easy access.
Walk-in Policy
Appointment only
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Nutrition Coach
Certified Life Coach
Accessibility
Wheelchair accessible
Parking
Free parking available in the lot behind the building.
Transit Access
Close to local bus routes for easy access.
Walk-in Policy
Appointment only