GoodLife Fitness Oakville South Oakville Centre For Women
Canada's gym — group fitness, weights & amenities in Oakville
Oakville, ON
About
GoodLife Fitness Oakville South Oakville Centre For Women
GoodLife Fitness Oakville South Oakville Centre For Women is a GoodLife Fitness club at 34;accordion-3543fc44cb-item-c0f9e6. As Canada's largest fitness company, GoodLife offers group fitness, strength training, cardio equipment, and member services tailored to this location's amenities and class schedule.
Personal Training: GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you. Group Fitness: We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations. Group Cycling: Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat. Dry Cedar Sauna: Rejeuvenate before or after your workout or take some time to rest and relax in this area of the gym.
Additional amenities at this location include Locker Rental, Massage Chairs, Changerooms, 24/7, Free Parking, Free Wifi, Showers, For Women. Club amenities vary by location and may change — visit the club page or speak with an associate for the most current offering. Members can view class schedules and book workouts through the GoodLife app.
GoodLife Fitness has helped millions of Canadians live healthier, more active lives since 1979. Each club reflects its neighbourhood — from group cycling and yoga studios to recovery rooms, HYROX training, lifting platforms, HydroMassage, saunas, and 24/7 access where available.
Studio features
What you'll find here
- 01Personal Training
- 02Group Fitness
- 03Group Cycling
- 04Dry Cedar Sauna
- 05Locker Rental
- 06Massage Chairs
- 07Changerooms
- 0824/7
Class schedule
Group fitness timetables are published on goodlifefitness.com for each club. Book a tour or complimentary workout to get started.
- Yoga
Group Fitness Class
- Zumba
Group Fitness Class
- Pilates
Group Fitness Class
- Cycling
Group Cycling Class
Memberships & classes
Pricing
Membership options and intro offers are listed on the club page at goodlifefitness.com.
Also offered
- Membership pricing varies — visit club page
Personal Training
GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.
- Membership pricing varies — visit club page
Group Fitness
We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.
- Membership pricing varies — visit club page
Group Cycling
Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.
- Membership pricing varies — visit club page
Dry Cedar Sauna
Rejeuvenate before or after your workout or take some time to rest and relax in this area of the gym.
Guest voices
What people say
“Spacious club with a wide variety of equipment and friendly staff.”
“Great selection of group fitness classes — easy to book through the GoodLife app.”
Inside the studio
Photos
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Common questions
What amenities are available at Oakville South Oakville Centre?+
This location offers: Locker Rental, Massage Chairs, Changerooms, 24/7, Free Parking, Free Wifi, Showers, For Women. Amenities vary by club and are subject to change.
Does this club offer group fitness classes?+
Yes — highlights include Group Fitness, Group Cycling. View the full schedule on the GoodLife website or app.
Is personal training available?+
Yes. GoodLife certified Personal Trainers offer custom packages for different fitness goals. Ask at the club for current rates and availability.
How do I book a tour or free workout?+
Visit the club page on goodlifefitness.com to book a tour or sign up for a complimentary workout. A GoodLife associate will schedule your visit during staffed hours.
What are the club hours and contact details?+
Address: 34;accordion-3543fc44cb-item-c0f9e6 Phone: (905) 469-1150 Email: southoakvillecentre@goodlifefitness.com Hours vary — check the club page for current staffed and 24/7 access times.
Can I view the class schedule online?+
Yes. Use the "View Class Schedule" link on this club's GoodLife page or the GoodLife Fitness mobile app to see upcoming classes and book workouts.
Location
1515 Rebecca St, Oakville, ON L6L 5G8
Conveniently located near public transit routes.
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