Terra Whole Health offers a holistic approach to mental health care in Niagara Falls, ON, combining evidence-based therapies with mindfulness techniques to support individuals on their journey to mental well-being.
Founded by Terra Yott, Terra Whole Health was inspired by personal experiences and a desire to create a sanctuary for mental health. With a background in Indigenous Focused Social Work and Homeopathic Medicine, Terra integrates a comprehensive understanding of physical, mental, emotional, and spiritual health into her practice. Her work is deeply influenced by her Mi’kmaq and mixed European Settler ancestry, emphasizing land-based knowledge and cultural connections.
Individual Therapy Sessions
Cognitive Behavioral Therapy (CBT)
Art Therapy
Mindfulness-Based Stress Reduction (MBSR)
Family Therapy
Trauma-Informed Care
Life Coaching
Support Groups for Anxiety and Depression
MSW Social Worker
Terra Yott is a licensed social worker with a focus on Indigenous and holistic health practices. She specializes in OCD, PTSD, and anxiety disorders, and is trained in various therapeutic techniques including CBT, DBT, and expressive arts therapy.
6150 Valley Wy Suite #104
Niagara Falls, ON L2E 1Y3
Parking
Free parking available in the lot behind the building.
Transit
Easily accessible via public transit; local bus stops within a 5-minute walk.
Walk-in Policy
Appointment only
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Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Parking
Free parking available in the lot behind the building.
Transit Access
Easily accessible via public transit; local bus stops within a 5-minute walk.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Air filtration systems