Numa Well Being is a mindfulness center in Newmarket, ON, dedicated to fostering personal transformation through tailored mindfulness practices. With a serene ambiance, they offer a range of services including guided meditation, emotional intelligence coaching, and holistic wellness retreats, all designed to enhance emotional well-being and self-discovery.
Founded by Marise Foster, Numa Well Being is the culmination of a lifelong quest for health and happiness. Marise combines her extensive training in coaching, emotional intelligence, and holistic therapies to guide individuals on their journey towards self-awareness and fulfillment. The center emphasizes a unique approach that blends traditional and contemporary mindfulness techniques, creating a supportive environment for personal growth.
Emotional Intelligence Coaching
Coaching sessions designed to enhance self-awareness and personal development.
Emotional Cleaning Therapy
A gentle and effective treatment for emotional and physical blockages.
Return to the Authentic Self - 6 week Group Coaching Program
A deep dive into self-discovery and personal growth.
3 Part Coaching with Visual Medicine
Includes painting, meditation, and journaling for healing.
Longer Term Commitment: 6 Month Coaching Engagement
Includes 10 bi-weekly sessions and an Emotional Intelligence Assessment.
4 Week Program starting September 2024 at Awaken Spiritual Store in Collingwood
A spiritual creative healing practice with painting, meditation, and reflective writing.
Founder and Coach
Marise Foster is a certified professional coach and healer with extensive training in emotional intelligence, energy therapies, and holistic nutrition. She guides individuals towards self-discovery and emotional well-being.
415 Seneca Ct
Newmarket, ON L3X 2C8
Parking
Free parking available on Seneca Ct.
Transit
Easily accessible via local bus routes.
Walk-in Policy
Appointment only.
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Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Parking
Free parking available on Seneca Ct.
Transit Access
Easily accessible via local bus routes.
Walk-in Policy
Appointment only.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations