

Mindful Wellness Psychotherapy in Newmarket, ON, specializes in supporting women facing ADHD and the effects of narcissistic abuse. With a focus on mindfulness and evidence-based therapy, the practice offers a compassionate space for healing and empowerment.
At Mindful Wellness Psychotherapy, we understand the complexities of mental health challenges, especially for women. Led by Michelle, a Registered Psychotherapist and ADHD-Certified Clinical Services Provider, our approach combines mindfulness practices with tailored therapeutic techniques to help clients reclaim their identity and confidence. We believe in leveraging personal strengths to foster change and promote autonomy, guiding clients toward self-compassion and acceptance.
Individual Psychotherapy for ADHD
Therapy for Survivors of Narcissistic Abuse
Mindfulness-Based Stress Reduction
Cognitive Behavioral Therapy Techniques
Self-Esteem Workshops for Women
Relaxation and Guided Imagery Sessions
78 Main St S
Newmarket, ON L3Y 9E5
Parking
Free street parking available on Main Street.
Walk-in Policy
Appointment only.
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Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free street parking available on Main Street.
Walk-in Policy
Appointment only.