Drop-in class
$44
Published rate from their website.
Resilience Yoga
Mississauga yoga — all levels welcome
Mississauga, ON4.7★ (293 reviews)
$44$$
About
Resilience Yoga
At Resilience Yoga we'll help you feel better, move better, and sleep better. We focus on mindful movement, breathwork, and proper alignment. We don’t offer hot, sweaty, packed classes where things move too fast for you. From the beginner to the seasoned yogi, we provide a professional experience in a welcoming and non-judgmental community.
Friendly, welcoming studio in Lorne Park, just west of Port Credit, Ontario. We offer in-person, live-streamed, and on-demand yoga and fitness classes. All in-person classes take place in a regular temperature environment.
Resilience Yoga is proud to be an award-winning yoga studio. Read more about our team, our story, our manifesto, and our awards.
Book online at resilienceyoga.ca. Arrive a few minutes early for your first visit — full schedules and pricing are on their website.
At Resilience Yoga we'll help you feel better, move better, and sleep better. We focus on mindful movement, breathwork, and proper alignment. We don’t offer hot, sweaty, packed classes where things move too fast for you. From the beginner to the seasoned yogi, we provide a professional experience in a welcoming and non
Studio features
What you'll find here
- Beginner-friendly
- Memberships
- Online booking
- All-levels classes
- Mississauga
Class schedule
Full schedule and pricing at resilienceyoga.ca.
- Hot yogaDailyHeated flow classes.
- All-levels flowDailyBreath-linked vinyasa with modifications.
- WorkshopsMonthlySpecialty practices and community events.
Studio hours
When the studio is open
- Monday6:00 AM – 9:00 PM
- Tuesday6:00 AM – 9:00 PM
- Wednesday6:00 AM – 9:00 PM
- Thursday6:00 AM – 9:00 PM
- Friday6:00 AM – 9:00 PM
- Saturday8:00 AM – 6:00 PM
- Sunday8:00 AM – 6:00 PM
Memberships & classes
Pricing
Class packs and memberships listed on their website.
Intro offer
See website
New-client promotions when listed on their site.
Guest voices
What people say
“At Resilience Yoga we'll help you feel better, move better, and sleep better. We focus on mindful movement, breathwork, ”
“Easy online booking and a clean, comfortable space.”
“Popular times fill up — book ahead on their website.”
Inside the studio
Photos
Ask Serena
Questions about Resilience Yoga?
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Trained on this listing
Resilience Yoga
Classes, schedules, memberships, parking, first-timer tips — grounded in what they publish.
Hi — I'm Serena on MindReach. I know Resilience Yoga in Mississauga inside out: classes, schedules, pricing, and what to expect on your first visit. Ask me anything here, or call me at +1 (647) 951-4035 if you'd rather talk it through.
Serena uses this MindReach listing only — for live availability, confirm on their booking site.
Common questions
- Where is Resilience Yoga?
- 1107 Lorne Park Rd Unit 201, Mississauga, ON L5H 3A1.
- Is this beginner-friendly?
- Yes — instructors offer modifications and options for newcomers in every class.
- How do I book?
- Reserve online at resilienceyoga.ca.
- What should I bring to class?
- Comfortable athletic wear, water, and a mat if required (rentals may be available).
Location
1107 Lorne Park Rd Unit 201, Mississauga, ON L5H 3A1
MiWay serves Lorne Park Road near Port Credit.
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