Power Yoga Canada Mississauga
About
Power Yoga Canada Mississauga offers dynamic power yoga classes in a welcoming community focused on personal growth and well-being. Located in the vibrant Lakeshore neighborhood, the studio provides a range of yoga experiences from hot and non-hot classes to workshops and music-themed jam sessions.
Our Story
Power Yoga Canada Mississauga is a sanctuary for those seeking strength, connection, and fun through yoga. With a passionate community and vibrant instructors, the studio invites members to engage in empowering yoga sessions that leave them feeling energized and grounded. The studio is committed to fostering a sense of community and personal growth, offering a variety of classes and workshops to suit different needs.
Services
Dynamic Power Yoga Classes
Gentle Flow Sessions
Meditation Workshops
Yoga for Stress Relief
Private One-on-One Sessions
Group Classes for Seniors
Family Yoga Events
Thematic Yoga Retreats
Specialties
Classes & sessions
Hot Yoga
Empowering hot yoga classes to energize and ground you.
Non-Hot Yoga
Invigorating non-hot yoga sessions for all levels.
Music-Themed Jam Classes
Monthly lively yoga classes set to music.
Photo Gallery
Find Us
Mississauga
1680 Lakeshore Rd W Unit 3
Mississauga, ON L5J 1J5
Parking
Free parking available in the lot behind the studio.
Transit
Conveniently located near the Lakeshore bus stop.
Walk-in Policy
Walk-ins welcome on weekdays.
Contact Information
Frequently Asked Questions
Q1:What types of yoga classes are offered at Power Yoga Canada Mississauga?
At Power Yoga Canada Mississauga, we offer a variety of classes including Dynamic Power Yoga, Gentle Flow Sessions, and specialized classes such as Yoga for Stress Relief. We also host Meditation Workshops to help deepen your practice.
Q2:How can I sign up for classes at Power Yoga Canada Mississauga?
You can easily sign up for classes by visiting our website or using the Power Yoga Canada app. Walk-ins are also welcome, but we recommend reserving your spot in advance to ensure availability.
Q3:Do you offer any yoga teacher training programs?
Yes! We offer a 200 Hour Yoga Teacher Training program in Nicaragua starting in Spring 2026 and Summer 2026 in Ontario. We also have a 300 Hour Teacher Training and various Continuing Education Modules available.
Q4:What should I bring to my first class at Power Yoga Canada Mississauga?
For your first class, we recommend bringing a yoga mat, a water bottle, and a towel. If you don’t have a mat, we have rentals available at the studio. Wear comfortable clothing that allows for movement.
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Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Yoga Instructor (CYT-500)
Accessibility
Wheelchair accessible
Parking
Free parking available in the lot behind the studio.
Transit Access
Conveniently located near the Lakeshore bus stop.
Walk-in Policy
Walk-ins welcome on weekdays.
Safety Protocols
Enhanced cleaning protocols
Air filtration systems