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Mokshadham Foundation

Mokshadham Foundation

Mokshadham Foundation

Yoga StudioN/AMississauga

About

Mokshadham Foundation in Mississauga offers a transformative journey through yoga, meditation, Vedanta, and Sanskrit, fostering personal growth and community well-being.

Our Story

Mokshadham Foundation is dedicated to self-knowledge and spiritual awakening through the teachings of Yoga, Meditation, Vedanta, and Sanskrit. As a not-for-profit organization, it promotes wellness and community service, aiming to nurture individuals who are physically healthy, mentally resilient, spiritually awakened, and socially responsible. Founded by Archana Arun, the foundation is a hub for holistic health practices and cultural harmony.

Services

Hatha Yoga Classes

Vinyasa Flow Sessions

Restorative Yoga

Yoga for Beginners

Mindfulness Meditation Workshops

Yoga Therapy for Stress Relief

Private Yoga Sessions

Community Wellness Events

Specialties

Holistic Wellness IntegrationYoga Therapy for Chronic StressCustomized Classes for All LevelsMindfulness Practices for Everyday Life

Events

Satsang

October 2025

In-person satsang event in New York, US.

Spandan

August 2025

In-person satsang event in North York.

Gopal Goshala Visit

August 2025

Visit by Mokshadham family in Caledon.

Seniors Mental Health Event

August 2025

Mental health event in Hamilton.

Yoga Session at Vista Heights Public School

May 2025

In-person yoga session in Mississauga.

Spandan

May 2025

In-person satsang event in Mississauga.

Our Team

Archana Arun

Director Coach & Teacher

Archana is the founder of Mokshadham, passionate about healing through holistic health. She holds a Master's in neurorehabilitation and incorporates yoga meditation into her practices.

Anita Kulkarni

Director & Teacher

Anita spreads the knowledge of yoga through community service, focusing on core strength and dynamic postures.

Rajshree Jaiman

Director

A dental surgeon and actuary, Rajshree practices yoga meditation and is dedicated to community service.

Tara Banerjee

Advance Teacher

A Civil Engineer and yoga meditation teacher, Tara's classes are energetic and rejuvenating.

Arya Vishnu

Hatha Yoga Teacher

Arya conducts fun-based children's classes focusing on holistic health and community service.

Rajni Mundhra

Youth Support Leader

Rajni is passionate about yoga meditation and community service, turning her passion into a profession.

Radha Nair

Advance Teacher

Krishna Subhalakshmi, a Biotechnology postgraduate, teaches yoga postures and engages in community service.

Shweta Srinivaz

Advance Teacher

A Management Consultant and yoga practitioner, Shweta integrates physical well-being with mindfulness practices.

Sujata Naik

Hatha Yoga, Face Yoga Teacher & Nutritionist

An MBA graduate and certified yoga trainer, Sujata promotes holistic health and community service.

Gayatri Sriram

Vedanta Facilitator

A CPA specializing in Capital Markets, Gayatri teaches Vedanta and embodies holistic health principles.

Videos

Photo Gallery

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Find Us

Mississauga

5329 Longford Dr
Mississauga, ON L5M 0J2

Parking

Free parking available on-site.

Transit

Accessible via Mississauga Transit bus routes.

Walk-in Policy

Walk-ins accepted based on class capacity.

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Contact Information

Address

5329 Longford Dr

Mississauga, ON L5M 0J2

Additional Information

Languages Spoken

English

Payment Methods

Credit CardsDebit CardsCashInterac e-Transfer

Certifications

Certified Yoga Instructor (CYT-500)

Registered Yoga Teacher (RYT-200)

Accessibility

Wheelchair accessible

Accessible parking

Parking

Free parking available on-site.

Transit Access

Accessible via Mississauga Transit bus routes.

Walk-in Policy

Walk-ins accepted based on class capacity.

Safety Protocols

Enhanced cleaning protocols

Air filtration systems

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