Our Story

My journey toward establishing 108 Blissful Breaths began years ago during a particularly challenging time in my life. As a busy professional and a fitness enthusiast, I found the demands of daily life overwhelming. In my quest for balance, I ventured into yoga, which opened up a world of healing I never knew existed. The profound benefits of yoga, coupled with alternative healing practices, transformed my life. I envisioned a space where others could experience this journey toward bliss and serenity. My aim was to create more than just a yoga studio; I wanted to cultivate a community-focused sanctuary in Mississauga. Each class is crafted with care, reflection, and love—ensuring that everyone who walks through the doors not only finds physical release but also spiritual connection. This dream was fueled by personal experiences, inspiring me to share the tools I've learned while opening my arms to anyone in search of peace.