The Calm Mind
About
The Calm Mind, led by award-winning life coach Ashish Singh, offers mindfulness and life coaching services in Mississauga, ON, focusing on stress reduction and personal clarity through the Medit-Action Method™.
Our Story
The Calm Mind, nestled in Mississauga, ON, is a wellness center dedicated to transforming mental wellness into a tangible experience. Founded by Ashish Singh, an award-winning life coach and author, the center blends mindfulness, breathwork, and practical planning to help clients reduce stress, restore clarity, and align their lives with their goals. The signature Medit-Action Method™ combines meditation, mindfulness, and aligned action to create lasting change.
Services & pricing
Free First Session with Ashish
Book your free first session to explore mindfulness and life coaching.
Specialties
Our Team
Ashish Singh
Life Coach
Ashish Singh is a Toronto-based certified life coach and author, known for his Medit-Action Method™ and his award-winning book, The Northern Light Within.
Photo Gallery
Find Us
Mississauga
3100 Kilbride Crescent
Mississauga, ON L5N 3C3
Parking
Free parking available in the lot in front of the building.
Transit
Close to public transit routes with easy access to local bus stops.
Walk-in Policy
Appointment only
Contact Information
Frequently Asked Questions
Q1:What types of services does The Calm Mind offer?
The Calm Mind offers a variety of services designed to enhance well-being, including Guided Meditation Sessions, Personalized Breathwork Classes, Mindfulness Workshops, and Stress Management Consultations.
Q2:How can I book a session at The Calm Mind?
You can easily book a session by visiting our website and selecting the service you are interested in. We also offer a Free Clarity Conversation to help you determine which service is right for you.
Q3:Are the sessions suitable for beginners?
Absolutely! Our sessions are designed for individuals of all experience levels. Whether you are new to meditation or have some prior experience, our trained professionals will guide you through each session.
Q4:What can I expect from a stress management consultation?
During a stress management consultation, we will work together to identify the sources of your stress, explore coping strategies, and create a personalized plan to help you manage stress effectively. This one-on-one session provides a safe space to discuss your challenges and develop actionable solutions.
Additional Information
Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available in the lot in front of the building.
Transit Access
Close to public transit routes with easy access to local bus stops.
Walk-in Policy
Appointment only