PACE Counselling and Wellness
About
PACE Counselling and Wellness, located in Mississauga, ON, is dedicated to providing personalized mental health support through a variety of evidence-based therapies. Their offerings include Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Mindfulness-Based Stress Reduction (MBSR), among others. PACE serves a diverse clientele, including children, teens, adults, and families, addressing a wide range of mental health challenges such...
Services & pricing
Cognitive Behavioral Therapy (CBT)
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Mindfulness-Based Stress Reduction (MBSR)
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Anxiety Management Workshops
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Individual Counseling Sessions
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Group Therapy for Depression
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Resilience Building Workshops
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Stress Reduction Techniques
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Visualization Therapy
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Specialties
Our Team
Kristen Drozda
Registered Psychotherapist, Clinical Supervisor
Kristen Drozda is a Registered Psychotherapist and clinical director with extensive experience supporting women, children, and families through life's transitions. She specializes in trauma-informed, relational care.
Elly Desson
Registered Psychotherapist, Play Therapist
Elly Desson offers a warm, collaborative approach, focusing on trauma-informed, relational care. She supports children, adolescents, and families in navigating change with confidence.
Osato Osa-Odigie
Registered Psychotherapist
Osato specializes in supporting teenagers and individuals navigating bicultural identities and immigration-related stress, using a culturally responsive and socially just lens.
Samantha Conte
Holistic Nutritionist
Samantha Conte is dedicated to empowering individuals through personalized meal planning and lifestyle coaching, focusing on gut health and sustainable habits.
Shiva Tavasoli
Registered Psychotherapist (Qualifying)
Shiva Tavasoli provides personalized care with a focus on mindfulness-based and cognitive behavioral therapies, supporting adults and teens in overcoming mental health challenges.
Sabine Kussmann
Registered Psychotherapist
Sabine Kussmann offers a collaborative, empathetic approach to therapy, specializing in anxiety, depression, trauma, and postpartum mental health.
Photo Gallery
Find Us
Mississauga
3660 Hurontario St
Mississauga, ON L5B 3C4
Parking
Free parking available at the rear of the building.
Transit
Easily accessible via Mississauga Transit bus routes.
Walk-in Policy
Appointment only
Contact Information
Frequently Asked Questions
Q1:What types of therapy does PACE Counselling and Wellness offer?
PACE Counselling and Wellness offers a variety of therapies including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Mindfulness-Based Stress Reduction (MBSR).
Q2:Who can benefit from the services at PACE Counselling and Wellness?
PACE serves a diverse clientele, including children, teens, adults, and families, addressing a wide range of mental health challenges such as anxiety, depression, trauma, and life transitions.
Q3:Are there group therapy options available at PACE?
Yes, PACE offers group therapy options including Anxiety Management Workshops and Resilience Building Workshops.
Q4:What specialized support does PACE provide for life transitions?
PACE provides specialized support for various life transitions, including parenting, grief, and chronic illness.
Q5:How can I book a session or workshop at PACE?
Prospective clients can visit the PACE website and utilize the 'Book Now' feature, or they can take advantage of a free 15-minute meet and greet to find the best fit for their needs.
Q6:Does PACE offer services tailored for diverse backgrounds?
Yes, PACE is committed to inclusivity and offers services like BIPOC Therapy to cater to individuals and families from diverse backgrounds.
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Additional Information
Languages Spoken
Payment Methods
Certifications
Registered Psychotherapist (RP)
Certified Mindfulness Instructor
Accessibility
Wheelchair accessible
Parking
Free parking available at the rear of the building.
Transit Access
Easily accessible via Mississauga Transit bus routes.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations