GoodLife Fitness Mississauga Heartland Town Centre
Canada's gym — group fitness, weights & amenities in Mississauga
Mississauga, ON
About
GoodLife Fitness Mississauga Heartland Town Centre
GoodLife Fitness Mississauga Heartland Town Centre is a GoodLife Fitness club at 34;accordion-3543fc44cb-item-c0f9e6. As Canada's largest fitness company, GoodLife offers group fitness, strength training, cardio equipment, and member services tailored to this location's amenities and class schedule.
Personal Training: GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you. Hot Yoga: Reshape your body, mind and spirit. Hot Yoga promotes lean muscle tone, builds core strength, helps to develop mental strength, and peace of mind. EveryBODY is Welcome! Recovery Room: From luxury massage chairs to cryotherapy loungers, this innovative space has the latest tools and accessories to help you recover from your workout and come back stronger. Group Fitness: We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.
Additional amenities at this location include Pool, Dry Cedar Sauna, Hot Tub, Steam Room, Cold Plunge Pool, Towel Service, Massage Chairs, Changerooms, 24/7, Free Parking, Free Wifi, Showers. Club amenities vary by location and may change — visit the club page or speak with an associate for the most current offering. Members can view class schedules and book workouts through the GoodLife app.
GoodLife Fitness has helped millions of Canadians live healthier, more active lives since 1979. Each club reflects its neighbourhood — from group cycling and yoga studios to recovery rooms, HYROX training, lifting platforms, HydroMassage, saunas, and 24/7 access where available.
Studio features
What you'll find here
- 01Personal Training
- 02Hot Yoga
- 03Recovery Room
- 04Group Fitness
- 05Lifting Platforms
- 06Group Cycling
- 07Pool
- 08Dry Cedar Sauna
Class schedule
Group fitness timetables are published on goodlifefitness.com for each club. Book a tour or complimentary workout to get started.
- Cardio ClassesAvailable at various times, check the class schedule.
Energetic classes to get your heart pumping and torch calories.
- Strength ClassesAvailable at various times, check the class schedule.
Build muscle and achieve weight loss goals.
- Mind & Body ClassesAvailable at various times, check the class schedule.
Includes Hot Yoga and Pilates for a full-body workout.
- Cycling ClassesAvailable at various times, check the class schedule.
Low-impact classes set to motivating music.
- Aqua Fitness ClassesAvailable at various times, check the class schedule.
Low-impact, high-energy workout in the pool.
- Dance Fitness ClassesAvailable at various times, check the class schedule.
High-energy music and easy-to-follow dance moves.
- HIIT & Athletic ClassesAvailable at various times, check the class schedule.
High Intensity Interval Training for maximum results.
- Flexibility & Mobility ClassesAvailable at various times, check the class schedule.
Classes designed to lengthen and strengthen muscles.
Memberships & classes
Pricing
Membership options and intro offers are listed on the club page at goodlifefitness.com.
Also offered
- Membership pricing varies — visit club page
Personal Training
GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.
- Membership pricing varies — visit club page
Hot Yoga
Reshape your body, mind and spirit. Hot Yoga promotes lean muscle tone, builds core strength, helps to develop mental strength, and peace of mind. EveryBODY is Welcome!
- Membership pricing varies — visit club page
Recovery Room
From luxury massage chairs to cryotherapy loungers, this innovative space has the latest tools and accessories to help you recover from your workout and come back stronger.
- Membership pricing varies — visit club page
Group Fitness
We offer a variety of fitness classes that appeal to every type of person, whether they're a beginner or a fitness enthusiast. In addition to our regular exercise studio, you can find cycling and yoga studios at many of our locations.
- Membership pricing varies — visit club page
Lifting Platforms
Our lifting platform section provides a solid, secure area for weightlifting, assisting in shock absorption and reducing stress on the body while performing specific movements.
- Membership pricing varies — visit club page
Group Cycling
Get your heart pumping and burn calories in a GoodLife cycling class. Driving music and an exciting group atmosphere keeps you motivated to work up a sweat.
Guest voices
What people say
“Spacious club with a wide variety of equipment and friendly staff.”
“Great selection of group fitness classes — easy to book through the GoodLife app.”
Inside the studio
Photos
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Common questions
What amenities are available at Mississauga Heartland Town Centre?+
This location offers: Pool, Dry Cedar Sauna, Hot Tub, Steam Room, Cold Plunge Pool, Towel Service, Massage Chairs, Changerooms, 24/7, Free Parking, Free Wifi, Showers, Coed Steam Room, Coed Club. Amenities vary by club and are subject to change.
Does this club offer group fitness classes?+
Yes — highlights include Hot Yoga, Group Fitness, Group Cycling. View the full schedule on the GoodLife website or app.
Is personal training available?+
Yes. GoodLife certified Personal Trainers offer custom packages for different fitness goals. Ask at the club for current rates and availability.
How do I book a tour or free workout?+
Visit the club page on goodlifefitness.com to book a tour or sign up for a complimentary workout. A GoodLife associate will schedule your visit during staffed hours.
What are the club hours and contact details?+
Address: 34;accordion-3543fc44cb-item-c0f9e6 Phone: (905) 816-1964 Email: mississaugaheartland@goodlifefitness.com Hours vary — check the club page for current staffed and 24/7 access times.
Can I view the class schedule online?+
Yes. Use the "View Class Schedule" link on this club's GoodLife page or the GoodLife Fitness mobile app to see upcoming classes and book workouts.
Location
785 Britannia Rd W #3, Mississauga, ON L5V 2Y1
Located near major bus routes for easy access.
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