Alternative Wellness and Training Solutions
About
Alternative Wellness and Training Solutions in Mississauga offers a holistic approach to health, integrating diverse therapeutic modalities to foster balance in mind, body, heart, and soul. Led by France Ste-Marie, the center provides personalized services that empower clients to explore their wellness journey in a serene environment.
Our Story
Founded by France Ste-Marie, who transformed her own challenges into a mission of empowerment, Alternative Wellness and Training Solutions aims to inspire individuals to transcend suffering through holistic practices. With a focus on individual needs, France combines ancient healing traditions with modern therapies, creating a unique space for personal growth and healing.
Services & pricing
Initial Consultation
The first step to your well-being! 1 hour session.
Personal Training
30 min session tailored to your goals.
Personalized Training Program Design
1 hour session designed specifically for you.
Nutritional Coaching
30 min session focusing on nutritional support.
Fitness and Nutrition Coaching
1 hour session integrating fitness and nutrition.
Relaxation Massage
1 hour session for relaxation and stress relief.
Deep Tissue Massage
1 hour session focusing on deeper muscle structures.
Traditional Chinese Medicine Massage
1 hour session including Gua Sha, Cupping, and more.
Reflexology Massage
1 hour session for hands, feet, face, ears, and neck.
Chair Massage
15 min session available for corporate events.
Usui Reiki
1 hour session with a certified Reiki Master.
Life Empowerment Coaching
30 min session focusing on body, mind, and spirit empowerment.
Guided Awareness Meditation
30 min session for individuals or groups.
Women Healing Circles
1 hour session for group healing.
Specialties
Our Team
France Ste-Marie
Certified Personal Trainer / Nutritional Coach / Massage Therapist
France provides a comprehensive array of services aimed at fostering balance in Mind, Body, Heart, and Soul.
Photo Gallery
Find Us
Mississauga
alternativewellnessandtrainingsolutions.com
Mississauga, ON M0A 0A0
Parking
Free parking available in the lot behind the building.
Transit
Short walk from the Main Street bus stop.
Walk-in Policy
Appointment only.
Contact Information
Address
alternativewellnessandtrainingsolutions.com
Mississauga, ON M0A 0A0
Phone
(289) 643-6447Website
Visit WebsiteAdditional Information
Languages Spoken
Payment Methods
Certifications
Registered Massage Therapist (RMT)
Certified Holistic Nutritionist
Accessibility
Wheelchair accessible
Parking
Free parking available in the lot behind the building.
Transit Access
Short walk from the Main Street bus stop.
Walk-in Policy
Appointment only.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations