REVIVE Pilates
About
REVIVE Pilates in Mississauga offers a rejuvenating space for Pilates enthusiasts, blending classical techniques with innovative variations for personalized guidance and mindful movement.
Our Story
At REVIVE Pilates, our mission is to make Pilates a natural, joyful part of your daily routine, empowering you to feel confident and vibrant every day. Founded by Tania Facer, the studio is dedicated to creating strength and grace through movement, with a focus on individualized attention and care. Our classes cater to all levels, incorporating resistance training and a variety of Pilates techniques to enhance strength, stability, and endurance.
Services
Beginner Pilates Mat Classes
Intermediate Reformer Pilates
Private One-on-One Sessions
Group Classes with Personalized Instruction
Prenatal Pilates
Postnatal Recovery Programs
Core Stability and Strength Training
Pilates for Athletes
Specialties
Classes & sessions
Reformer Strength
Check schedule for availability.Intermediate class with resistance training using reformer springs and equipment.
Athletic Reformer
Check schedule for availability.Dynamic class for experienced students using props like Oov, weights, and bands.
Reformer Flow
Check schedule for availability.Open to all levels, focusing on spine articulation, joint mobility, and core strength.
Mat Strength
Check schedule for availability.All levels class focusing on core, balance, and coordination with resistance training.
IMT Mat
Check schedule for availability.Back-to-basics class covering breathing, core support, and movement execution.
Reformer All Levels
Check schedule for availability.Suitable for all skill levels with personalized modifications.
Photo Gallery
Find Us
Mississauga
3 Brant Ave
Mississauga, ON L5G 3N9
Parking
Free parking available on Brant Avenue.
Transit
Easily accessible via public transit, with a bus stop just steps away.
Walk-in Policy
Appointment only
Contact Information
Frequently Asked Questions
Q1:What types of classes does REVIVE Pilates offer?
REVIVE Pilates offers a variety of classes including Beginner Pilates Mat Classes, Intermediate Reformer Pilates, Private One-on-One Sessions, and Group Classes with Personalized Instruction to cater to all skill levels and preferences.
Q2:Do I need any prior experience to join a class at REVIVE Pilates?
No prior experience is necessary to join our Beginner Pilates Mat Classes. However, for Intermediate Reformer classes, some familiarity with Pilates is recommended. Our instructors provide personalized attention to ensure everyone feels comfortable and supported.
Q3:What is the focus of the Reformer Strength class?
The Reformer Strength class focuses on building muscular strength, stability, and endurance through resistance training. It incorporates body weight, reformer springs, and various equipment such as weights and resistance bands, blending classical and contemporary Pilates exercises.
Q4:How can I book a session or class at REVIVE Pilates?
You can easily book a session or class at REVIVE Pilates through our website. Just visit the 'Book' section, choose your desired class or private session, and follow the prompts to reserve your spot.
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Pilates Instructor (CPI)
Rehabilitation Pilates Specialist
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available on Brant Avenue.
Transit Access
Easily accessible via public transit, with a bus stop just steps away.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations