Atria Pilates
About
Atria Pilates is a boutique Pilates studio located in the heart of Streetsville, Mississauga. Specializing in both Reformer and Mat Pilates, Atria offers a serene retreat-like environment where clients can focus on building strength, balance, and confidence. The studio is designed to provide personalized attention with small class sizes, ensuring each participant receives the guidance they need to progress at their own pace. Atria Pilates caters to individuals of all fitness...
Services
Reformer Essentials/Foundations
Reformer Flow
Reformer Jumpboard Cardio
Mat Pilates
Reformer Restore Stretch + Mobility
Private & Group Sessions
Reformer Strength + Weights
Reformer Glutes & Core
Specialties
Our Team
Una Grace
Instructor
Una is passionate about creating a warm and safe environment where everyone feels welcome to connect with their bodies.
Photo Gallery
Find Us
Mississauga
220 Queen St S 2nd floor
Mississauga, ON
Contact Information
Frequently Asked Questions
Q1:What types of Pilates classes do you offer?
We offer Reformer and Mat Pilates classes, including specialized sessions like Reformer Jumpboard Cardio and Reformer Restore.
Q2:Are your classes suitable for beginners?
Yes, we offer beginner-friendly classes such as Reformer Essentials/Foundations, which focus on technique, alignment, and breath.
Q3:Can I book private sessions?
Yes, we offer private one-on-one sessions tailored to your individual needs and goals.
Q4:What is the maximum class size?
Our classes have a maximum of six participants, ensuring personalized attention and guidance.
Q5:Do you offer classes for injury recovery?
Yes, our Reformer Restore class is ideal for recovery, focusing on strength and deep stretching to support mobility and stability.
Q6:How do I book a class?
You can book a class through our online platform by creating a profile, selecting your package, and scheduling your session.