Mindful Insights Psychotherapy
About
Mindful Insights Psychotherapy in Mississauga offers compassionate, evidence-based psychotherapy for individuals, couples, and families. Specializing in anxiety, depression, trauma, and relationship challenges, they provide personalized care both in-person and online across Ontario.
Our Story
At Mindful Insights Psychotherapy, we understand that finding the right therapist can be challenging. Our licensed psychotherapists in Mississauga are dedicated to helping you navigate life's challenges with compassionate psychotherapy. We focus on understanding your experiences and working collaboratively to find new strategies that lead to real, transformative change. Our approach is client-centered, ensuring that your unique journey is at the heart of every session.
Services & pricing
Free 15-minute therapy consultation
Complimentary consultation with licensed psychotherapists.
Specialties
Our Team
Mena Ibrahim
Psychotherapist
Christina Tawdrous
Psychotherapist
Shoban Jeyamuraly
Psychotherapist
Anthony De Lemos Kawka
Psychotherapist
Selene Khosla
Psychotherapist
Photo Gallery
Find Us
Mississauga
5511 Tomken Rd
Mississauga, ON L4W 3Y3
Parking
Free parking available in the lot adjacent to the building.
Transit
Directly accessible via local bus routes.
Walk-in Policy
Appointment only
Contact Information
Frequently Asked Questions
Q1:What types of therapy do you offer at Mindful Insights Psychotherapy?
At Mindful Insights Psychotherapy, we offer a variety of therapeutic services, including Individual Therapy, Couples Therapy, Family Therapy, and EMDR Therapy. Our approach is tailored to meet the unique needs of each client, whether you're seeking support for personal issues, relationship challenges, or trauma recovery.
Q2:How can I book an appointment with a therapist at Mindful Insights?
You can easily book an appointment by visiting our website and navigating to the 'Book Appointment' section. We offer both in-person and online therapy options for your convenience. If you have any questions or need assistance, feel free to contact us directly.
Q3:Do you accept insurance for therapy services?
Yes, we accept various insurance plans for our therapy services. It's best to check with your insurance provider to understand your coverage and benefits. We can also provide you with the necessary documentation for reimbursement.
Q4:What is EMDR therapy and how can it help me?
EMDR (Eye Movement Desensitization and Reprocessing) therapy is a specialized form of psychotherapy designed to help individuals process and recover from trauma. It involves guided eye movements to help reduce the distress associated with traumatic memories. Many clients find that EMDR can lead to significant improvements in their mental health and overall well-being.
Additional Information
Languages Spoken
Payment Methods
Certifications
Registered Psychotherapist (RP)
Certified Mindfulness-Based Stress Reduction Instructor
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available in the lot adjacent to the building.
Transit Access
Directly accessible via local bus routes.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations in common areas