INNOVA INTEGRATED WELLNESS CENTRE
About
Innova Integrated Wellness Centre, located in the heart of Mississauga, is a modern, multidisciplinary clinic dedicated to helping individuals move better, feel better, and live better. Founded by Dr. Lisa Ramsackal, the clinic offers a wide range of services including chiropractic care, physiotherapy, acupuncture, massage therapy, chiropody, and psychotherapy—all under one roof.
Our Story
The vision for INNOVA INTEGRATED WELLNESS CENTRE was born from my own struggles with wellness. As a child, I often faced anxiety and felt disconnected from my body. It wasn't until I discovered sound therapy during my university years that everything changed. The impact was profound; it became my passion to share this healing art with others. I realized that wellness isn't merely the absence of sickness—it's about harmony, balance, and profound healing. Establishing this wellness centre in Mississauga was a journey of love. I wanted to create a space where individuals could rediscover themselves, much like I did. Here, every treatment is carefully curated and approaches health from multiple angles. It's about understanding each person's unique story, integrating various modalities to cater to their specific needs. By merging my expertise in sound therapy with holistic methods, I'm committed to fostering a nurturing environment where healing can flourish.
Services & pricing
Deep Tissue Massage
Targets deeper layers of muscle and connective tissue to relieve chronic tension and pain.
Relaxation Massage
Promotes overall relaxation, reduces stress, and improves circulation.
Sports Massage
Designed for athletes to prevent injuries, prepare the body for athletic activity, and maintain optimal condition.
Prenatal & Postnatal Massage
Tailored for expectant and new mothers to alleviate discomfort associated with pregnancy and postpartum recovery.
Trigger Point Therapy
Focuses on releasing tight areas within muscle tissue that cause pain in other parts of the body.
Myofascial Release
Involves applying gentle sustained pressure into the myofascial connective tissue restrictions to eliminate pain and restore motion.
Specialties
Our Team
Karl Chudzinski
Registered Massage Therapist
Karl is a dedicated Registered Massage Therapist committed to providing personalized care to help clients achieve optimal health and wellness.
Find Us
Mississauga
49 Queen Street South Unit #8 Second Floor
Mississauga, ON L5M 1K5
Parking
Free parking available behind the building.
Transit
A short walk from the public bus stop on Queen St.
Walk-in Policy
Appointment only
Contact Information
Address
49 Queen Street South Unit #8 Second Floor
Mississauga, ON L5M 1K5
Phone
(905) 814-9355Website
Visit WebsiteFrequently Asked Questions
Q1:What types of therapies are offered at Innova Integrated Wellness Centre?
At Innova Integrated Wellness Centre, we offer a variety of therapies including Sound Therapy Sessions, Custom Wellness Consultations, Aromatherapy Treatments, and Guided Meditation Workshops, in addition to chiropractic care, physiotherapy, and other holistic health services.
Q2:How can I benefit from Sound Therapy Sessions?
Sound Therapy Sessions at our center utilize sound frequencies to promote relaxation, reduce stress, and support emotional and physical healing. Many clients report improved sleep quality, reduced anxiety, and a greater sense of well-being after participating in these sessions.
Q3:What can I expect during a Custom Wellness Consultation?
During a Custom Wellness Consultation, our practitioners will assess your individual health needs and goals. This may include discussing your lifestyle, diet, and any specific health concerns. Based on this assessment, we will create a personalized wellness plan tailored to help you achieve your health objectives.
Q4:Are the Guided Meditation Workshops suitable for beginners?
Yes, our Guided Meditation Workshops are designed for all levels, including beginners. Our experienced instructors will lead you through various meditation techniques, making it accessible and beneficial for anyone looking to enhance their mindfulness and relaxation practices.
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Sound Therapist
Registered Holistic Nutritionist
Accessibility
Wheelchair accessible
Elevator access
Parking
Free parking available behind the building.
Transit Access
A short walk from the public bus stop on Queen St.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations