Balanced Mind and Wellness Inc.
About
Balanced Mind and Wellness Inc. offers integrative psychotherapy and naturopathic services in Mississauga, ON, blending cognitive behavioral therapy, mindfulness, and holistic approaches to foster well-being. Their team of licensed therapists and practitioners provides personalized treatment plans in a soothing environment.
Our Story
Balanced Mind and Wellness Inc. is dedicated to transforming lives by integrating ancient wisdom with modern psychological practices. Their services include cognitive behavioral therapy, mindfulness techniques, and holistic approaches, all aimed at not just alleviating symptoms but fostering profound well-being. With a focus on self-discovery, clients are guided through personalized wellness plans and guided meditation sessions, ensuring a journey of empowerment and personal growth.
Services
Cognitive Behavioral Therapy
Mindfulness-Based Stress Reduction
Nature Therapy Sessions
Guided Meditation and Visualization
Holistic Wellness Coaching
Expressive Arts Therapy
Somatic Experiencing
Trauma-Informed Care
Specialties
Our Team
Carly Clifton
Director, Registered Psychotherapist
Alannah Care
Registered Psychotherapist
Michele Meehan
MA, RP Registered Psychotherapist
Andrea Dermody
MA, MSW, RSW Registered Social Worker & Psychotherapist
Kelly Luminoso
MSW, RSW Clinical Therapist
Dr. Susan Gillis
Naturopathic Doctor and Yoga Instructor
Photo Gallery
Find Us
Mississauga
3269 Bloor St W Suite 203
Mississauga, ON M8X 1E9
Parking
Parking lot adjacent to the building.
Transit
Easily accessible via public transport, near Bloor Street bus stops.
Walk-in Policy
Appointment only
Contact Information
Frequently Asked Questions
Q1:What types of therapy does Balanced Mind and Wellness Inc. offer?
Balanced Mind and Wellness Inc. offers a variety of therapeutic services including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), Nature Therapy Sessions, and Guided Meditation and Visualization.
Q2:How can I benefit from Nature Therapy sessions?
Nature Therapy sessions at Balanced Mind and Wellness Inc. utilize the calming effects of nature to help reduce stress and anxiety. This therapy encourages clients to connect with the natural environment, promoting emotional healing and improved mental well-being.
Q3:Do you provide services for specific mental health issues?
Yes, we provide specialized counseling for a range of mental health issues including anxiety, depression, PTSD, eating disorders, and relationship challenges. Our experienced team is dedicated to supporting clients through their unique struggles.
Q4:How can I book an appointment?
You can easily book an appointment through our website by navigating to the 'Book Online' section. Alternatively, you may contact our intake coordinator directly for assistance with scheduling.
Additional Information
Languages Spoken
Payment Methods
Certifications
Registered Holistic Psychologist
Certified Mindfulness Instructor
Certified Art Therapist
Accessibility
Wheelchair accessible
Elevator access
Parking
Parking lot adjacent to the building.
Transit Access
Easily accessible via public transport, near Bloor Street bus stops.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Air filtration systems