

Diet Designs in Milton, ON, offers personalized nutrition counseling tailored to individual dietary needs. Led by Registered Dietitian Tamara Humphrey, the practice emphasizes a holistic approach that integrates lifestyle, emotional well-being, and health.
With over 17 years of experience, Tamara Humphrey specializes in creating clinically designed nutrition care plans for all ages. At Diet Designs, the focus is on building supportive relationships with clients to develop realistic and sustainable nutrition plans that promote overall health.
One-on-One Nutrition Counseling
Group Workshops on Healthy Eating
Meal Planning and Preparation Guidance
Grocery Store Tours for Smart Shopping
Mindful Eating Classes
Support for Dietary Restrictions or Allergies
Registered Dietitian, Certified Diabetes Educator
Tamara Humphrey has over 17 years of experience in nutrition counseling, specializing in personalized care plans for individuals of all ages.





dietdesigns.ca
Milton, ON M0A 0A0
Parking
Free parking available on-site.
Transit
Near Milton GO station and bus routes.
Walk-in Policy
Appointment only
Languages Spoken
Payment Methods
Certifications
Registered Dietitian Nutritionist (RDN)
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available on-site.
Transit Access
Near Milton GO station and bus routes.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations