

Maman Active - Espace périnatal & familial is a wellness center in Longueuil, QC, dedicated to supporting families through the journey of parenthood. Offering a range of tailored services including prenatal yoga and postnatal wellness coaching, it provides a tranquil space for parents and expecting parents to focus on their mental and physical well-being.
Maman Active is more than just a training platform for expectant and new mothers; it is a community where training and family support become a way of life. With a focus on personalized care, the center offers private training, group classes, and a pre-recorded platform designed by a qualified kinesiologist specializing in perinatal health. The team includes health professionals and consultants dedicated to helping families in Quebec achieve their physical and mental health goals.
Prenatal Yoga Classes
Postnatal Wellness Coaching
Family Mindfulness Workshops
Individualized Nutritional Guidance
Infant Massage Techniques
Parenting Support Circles
Chiropractic Services for Families
Breastfeeding Support Consultations
Kinésiologue et fondatrice
Doula postnatale - Service de Relevailles Rive-sud
Professeure de Yoga Vinyasa, Hatha et Yin
Enseignante diplômée en enseignement de l’éducation physique et à la santé
Diététiste-nutritionniste
Massothérapeute





201
Longueuil, QC J5R 5H7
Parking
Free street parking available on Boulevard Taschereau.
Transit
Easily accessible by local buses with a stop nearby.
Walk-in Policy
Appointment recommended for personalized services.
Languages Spoken
Payment Methods
Certifications
Certified Yoga Instructor (CYT)
Registered Nutritionist (RN)
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free street parking available on Boulevard Taschereau.
Transit Access
Easily accessible by local buses with a stop nearby.
Walk-in Policy
Appointment recommended for personalized services.
Safety Protocols
Enhanced cleaning protocols
Air filtration systems