Elements Hot Yoga London - Southwest
About
Elements Hot Yoga London - Southwest offers a sanctuary for yoga enthusiasts in London, ON, providing a range of classes from traditional hot yoga to invigorating flow practices. With a focus on community and personal growth, the studio is a welcoming space for both beginners and seasoned practitioners.
Our Story
Welcome to Elements Hot Yoga, a cornerstone of the London, Ontario community for over 21 years. Originally known as Modo Yoga, our studio has evolved while maintaining its commitment to offering a nurturing and transformative yoga experience. With two spacious locations, we provide a variety of classes inspired by the elements of nature, fostering a supportive and inclusive environment for all.
Services & pricing
Community Class
Earth Yoga class offered weekly at a budget-friendly rate.
Karma Class
Earth Yoga Series class supporting local charities.
Specialties
Classes & sessions
Earth Yoga
Accessible hot yoga sequence linked with breath, suitable for all levels.
Earth Silent
Silent Earth Series class with minimal cues, for introspective practice.
Earth Flow
Challenging sequence with postures like Half-Moon and Crow.
Peaceful Flow
Gentle sequence in reduced heat, perfect for setting a peaceful tone.
Energy Flow
Cardiovascular and stamina-building class with creative sequences.
Power
Energizing flow class with challenging postures, recommended for those with experience.
Yang/Yin
Balanced class with flow sequence followed by Yin-style relaxation.
Yin Yoga
Long, deep holds to relax and restore, practiced in reduced heat.
Restorative
Relaxation with props, held in a non-heated space.
Community Class
Earth Yoga class offered weekly at a budget-friendly rate of $10.
Karma Class
Affordable Earth Yoga Series class at $7, supporting local charities.
Earth Yoga + Yin
Combination of standing postures and passive poses for a balanced practice.
Abs on Fire!
Core-focused class with Yin postures, strengthening and stretching.
Deep Rest/De-Stress
Yoga Nidra practice for deep relaxation and stress relief.
Our Team
Dianne
Teacher/Co-owner
Dianne has been practicing yoga for over 40 years and completed her Moksha Teacher Training in India. She brings a wealth of experience and a nurturing approach to her teaching.
Amanda
Instructor
Amanda joined the Modo Community in 2015 and completed her teacher training in Kelowna, B.C. She believes in yoga as a form of peaceful social activism.
Beata
Instructor
Certified in Modo and Modo Flow, Beata views yoga as a lifelong journey and is passionate about connecting life on earth through practice.
Jaime
Instructor
A yoga practitioner since 2004, Jaime is fascinated by the mind-body connection and also works as a Registered Massage Therapist.
Kaitlin
Instructor
Kaitlin completed her Modo Yoga Level 1 Teacher Training in 2014 and is involved with Habitat for Humanity, reflecting her commitment to community.
Kyle P.
Instructor
Kyle began his yoga journey in 2013 and completed his teacher training in Kelowna. He balances his passion for yoga with a career in golf course management.
Kyle T.
Instructor
Kyle has been teaching yoga since 2012 and enjoys incorporating Yin practices into his classes. He is a sports enthusiast and proud father.
Livia
Instructor
Livia has been practicing yoga since 2003 and completed her Modo Yoga Foundational training in India. She enjoys teaching and integrating mindfulness into daily life.
Lucy
Instructor
Lucy began practicing yoga at 15 and completed her teacher training in Nicaragua. She is passionate about music, songwriting, and community involvement.
Michelle
Instructor
Michelle started her yoga journey in 2010 and completed her teacher training in Nicaragua. She balances her career as an accountant with her passion for yoga.
Photo Gallery
Find Us
London
425 Southdale Rd W
London, ON N6K 3X4
Parking
Ample parking available in the lot adjacent to the studio.
Transit
Short walk from the local bus stop on Southdale Road.
Walk-in Policy
Walk-ins accepted for all classes.
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Registered Yoga Teacher (RYT-500)
Certified Hot Yoga Instructor
Accessibility
Wheelchair accessible
Parking
Ample parking available in the lot adjacent to the studio.
Transit Access
Short walk from the local bus stop on Southdale Road.
Walk-in Policy
Walk-ins accepted for all classes.
Safety Protocols
Enhanced cleaning protocols
Air filtration systems