Drop-in class
Pay-as-you-go. Teachers modify poses to your level.
$10
Downtown Yoga Holistic Centre
Traditional yoga, breath, and community on Dundas Street
London, ON
$10
About
Downtown Yoga Holistic Centre
Downtown Yoga Holistic Centre is a traditional yoga studio at 246 Dundas St in the heart of London, Ontario. Practice happens in three warm studios with exposed brick and in-floor heat - a calm downtown space for asana, meditation, and pranayama.
The teaching leans traditional and accessible at once: Hatha, wall yoga, Legs Up the Wall, breathing classes, Friday Happy Hour (bring a friend), chair yoga for seated practice, and community evenings like Yoga for Anxiety. Drop-ins are $10, with monthly packages for students building a regular rhythm.
Beyond group class, the centre offers private yoga, Thai yoga massage, past-life regression, kids yoga, and studio rentals for workshops. Please contact the studio to reserve your spot before class - (519) 266-4096 or info@downtownlondonyoga.ca. Instagram @dtnholisticcenter.
Teacher Katerina (spiritual name Durga) completed Yoga Teacher Training at the Sivananda Vedanta and Yoga Center and weaves meditation, pranayama, spiritual philosophy, and Thai yoga into class. Teacher Divya Ram Kelly brings classical hatha, meditation, Vedanta, and energy-healing study into community practice. The studio also shows up for London's wider yoga community, including the London Yoga Festival at Covent Market.
Studio features
What you'll find here
- 01Three studios with exposed brick
- 02In-floor heat
- 03Chair and wall yoga
- 04Thai yoga massage
- 05Happy Hour bring-a-friend
- 06Work-study program
- 07Workshop studio rentals
Class schedule
Please contact the studio to reserve your spot before class.
- Wall YogaWednesdays · 10:30 AM
Wall-supported practice for strength, alignment, and support - reserve with the studio.
- Legs Up the WallWednesdays · 12:00–1:00 PM
Viparita Karani sequence for stress relief - active warm-up, then restorative legs-up holds.
- Breathing ExercisesThursdays · 1:30 PM
Pranayama-focused session to settle the nervous system and deepen breath awareness.
- Hatha YogaThursdays · 6:15–7:30 PM · Fridays · 5:00 PM
All-levels class for strength, flexibility, focus, breath, and relaxation with thoughtful modifications.
- Lunch YogaFridays · 12:00–1:00 PM
Midday downtown practice - ideal between work blocks. Contact the studio to reserve.
- Happy Hour YogaFridays · 5:00 PM
Bring a friend - pay one drop-in and both enjoy an uplifting end-of-week class.
- Yoga for AnxietyTuesdays · 6:30–7:30 PM
A soothing weekly class to breathe deeply, release tension, and reconnect with calm.
- Chair YogaBy request
Seated practice for seniors, recovery, mobility limits, or anyone who prefers chair-based movement.
Studio hours
By appointment
Class days Tue–Fri · reserve ahead · weekends by appointment and events
Memberships & classes
Pricing
Drop-in $10 · Balance $52 · Transcend $69 · Abundance $125 · 10-class card $135
Balance
4 classes per month - a gentle start to regular practice.
$52month
Transcend
8 classes per month - about two practices a week.
$69month
Abundance
Unlimited yoga classes for the month.
$125month
10-class card
Valid 6 months. Shareable with family and friends.
$135
Kids yoga
Kids classes; second child half price on monthly.
$12drop-in · $35 / month
Private yoga
One-on-one private yoga tailored to your body and goals.
$65hour · 3 for $150
Thai yoga massage
Thai yoga massage to support circulation, release, and recovery.
$85hour
Past life regression
Individual past-life regression session.
$120session
Studio rental
Studios for workshops and events; tables and chairs available.
From $30 / hour
Also offered
- 1 drop-in for 2
Happy Hour (bring a friend)
Pay one drop-in rate and both of you practice together.
Inside the studio
Photos
Serena AI
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Downtown Yoga Holistic Centre
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Common questions
Where is Downtown Yoga Holistic Centre?+
246 Dundas St, London, ON N6A 1H3 — downtown London. Phone (519) 266-4096 · info@downtownlondonyoga.ca.
How do I book a class?+
Please contact the studio to reserve your spot before attending. Use the schedule page on downtownlondonyoga.ca, call (519) 266-4096, or email info@downtownlondonyoga.ca.
What does a drop-in cost?+
Drop-in classes are $10. Package options include Balance ($52 for 4 classes/month), Transcend ($69 for 8/month), Abundance unlimited ($125/month), and a 10-class card for $135.
Is the studio beginner-friendly?+
Yes. Hatha and the $10 class are taught with modifications for different skill levels. Chair yoga is available for students who prefer seated practice or have mobility considerations.
What makes the studios special?+
The centre has three practice studios with exposed brick walls and in-floor heat — a warm, traditional downtown space for asana, breath, and meditation.
Do you offer private sessions or massage?+
Yes. Private yoga is $65/hour (or $150 for three). Thai yoga massage is $85/hour. Past-life regression sessions are listed at $120.
Is there a work-study option?+
Yes. Work-study students commit to one two-hour shift per week for a month in exchange for a month of free yoga classes. Email info@downtownlondonyoga.ca for details.
Location
246 Dundas St, London, ON N6A 1H3
Downtown London — walking distance to Covent Garden Market and core Dundas Street transit.
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