MVMT Strength
About
MVMT Strength is a community-driven strength and conditioning facility in London, Ontario, offering expert coaching, small group training, and personalized programs focused on longevity and movement quality.
Our Story
Located in downtown London, Ontario, MVMT Strength is known for its expert coaching and strength-focused programming. Unlike large gyms, MVMT Strength offers a personalized experience with small group classes and 1-on-1 coaching, ensuring individualized attention. The facility is equipped with premium strength training equipment and provides services like TrueCoach workout tracking and InBody body composition scans to deliver measurable results.
Services
Functional Movement Assessment
Personalized Strength Training Programs
Sport-Specific Training
Pilates-based Rehabilitation
Mindfulness and Mobility Workshops
Chronic Pain Management Coaching
Group Training
Personal Training
Nutrition Coaching
Online Training
Specialties
Photo Gallery
Find Us
London
123 St George St
London, ON N6A 3A1
Parking
Free street parking available on St George St.
Transit
Short walk from the local bus stop on Main St.
Walk-in Policy
Appointment only
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Strength and Conditioning Specialist (CSCS)
Registered Kinesiologist (R.Kin)
Certified Pilates Instructor
Accessibility
Wheelchair accessible
Parking
Free street parking available on St George St.
Transit Access
Short walk from the local bus stop on Main St.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Air filtration systems