BOSS Health and Fitness
About
BOSS Health and Fitness in London, ON, offers a unique blend of physiotherapy and fitness, providing a comprehensive wellness experience. With personalized training and a variety of bootcamp classes, they cater to all fitness levels in a pet-friendly environment.
Our Story
Bringing health back into fitness, BOSS Health and Fitness is a one-of-a-kind training facility in London, Ontario. They offer exciting full-body bootcamp small group classes, 1:1 personal training, and fitness competitor coaching to create a comprehensive fitness experience. The facility is designed to integrate physiotherapy and fitness, ensuring a holistic approach to wellness.
Services
Personalized Wellness Coaching
Restorative Yoga Classes
High-Intensity Interval Training (HIIT)
Nutritional Counseling
Meditation and Mindfulness Workshops
Group Fitness Classes
Life Coaching for Positive Change
Stress Management Sessions
Specialties
Classes & sessions
FIERCE FEMALES Bootcamp
Mondays/Wednesdays 6:30PMHIIT BOSS Bootcamp
Tuesdays/Thursdays 6:30PM, Saturdays 10:00AMWomens’ Kickboxing
Mondays/Wednesdays 7:30PMPhoto Gallery
Find Us
London
109 Falcon St Suite 2
London, ON N5W 4Z2
Parking
Free parking available in the lot adjacent to the building.
Transit
Easily accessible by public transit with nearby bus stops.
Walk-in Policy
Appointments encouraged, but walk-ins accepted during off-peak hours.
Contact Information
Find more providers in London
Browse MindReach condition guides to compare verified practitioners in your area.
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Personal Trainer
Nutrition Specialist
Yoga Instructor (RYT-200)
Mindfulness Coach
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available in the lot adjacent to the building.
Transit Access
Easily accessible by public transit with nearby bus stops.
Walk-in Policy
Appointments encouraged, but walk-ins accepted during off-peak hours.
Safety Protocols
Enhanced cleaning protocols
Regular health screenings for staff
Sanitization stations throughout the facility