Create Balance Pilates Studio
About
Create Balance Pilates Studio in London, ON, offers a diverse range of Pilates classes and personalized programs to enhance physical and emotional well-being. Known for its high-quality instruction and welcoming environment, the studio caters to all fitness levels with over 40 weekly classes.
Our Story
Established in 2006, Create Balance Pilates Studio has become a cornerstone for Pilates enthusiasts in London, ON. The studio prides itself on its variety of programs, expert trainers, and a nurturing atmosphere that encourages clients to explore their potential through mindful movement. With a focus on the STOTT PILATES® method, the studio provides both group and private sessions designed to improve core strength, flexibility, and overall wellness.
Services & pricing
Introductory Class
Private Group Single Class
6 Week Private Group Program
Specialties
Classes & sessions
Level 1 Pilates
Multi-level classes available; check schedule for details.Ground yourself with the essentials of STOTT PILATES, mastering proper technique.
Matwork®
Mat-based Pilates classes integrating small props for a total body workout.
Reformer®
Spring-loaded resistance classes focusing on coordination, core strength, and flexibility.
Barre Fusion
Total Barre blends Pilates, dance, cardio, and strength training.
Spring Wall™
Dynamic full-body workout incorporating Matwork core exercises with spring resistance.
Stability Chair™
Versatile Pilates workout targeting various muscle groups.
Athletic Conditioning
Intense class using bodyweight and resistance tools for sculpting and toning.
Jumpboard
Fast-paced interval training for increased stamina and core strength.
Photo Gallery
Find Us
London
1828 Blue Heron Dr Unit 14
London, ON N6H 0B7
Parking
Ample free parking available in front of the studio.
Transit
Easily accessible by public transit; nearby bus routes serve the area.
Walk-in Policy
Appointment only; please book in advance.
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Pilates Instructor
Kinesiology Diploma
Accessibility
Wheelchair accessible
Parking
Ample free parking available in front of the studio.
Transit Access
Easily accessible by public transit; nearby bus routes serve the area.
Walk-in Policy
Appointment only; please book in advance.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations available