Balanced Nutrition Solutions
About
Balanced Nutrition Solutions offers comprehensive nutrition coaching and counseling services both in-person in London, Ontario, and virtually across Ontario. They cater to individuals, couples, and families looking to improve their diet, manage chronic diseases, or navigate life stages such as perimenopause and menopause. The practice emphasizes a non-diet approach, aiming to empower clients to build a healthy relationship with food and establish sustainable habits tailored t...
Services & pricing
Initial Assessment Individual
60-minute session to assess goals, symptoms, medical history, lifestyle, and food habits.
- $150
Initial Assessment Family
75-minute session for families to assess collective and individual nutrition goals.
- $200
Follow-Up Visit
30-minute session to review progress and address challenges.
- $80
Nutrition Value Package
Includes 1 initial assessment and 4 follow-up visits for comprehensive support.
- $450
Specialties
Our Team
Ayesha Sarathy
Registered Dietitian
Ayesha is dedicated to helping people achieve healthier lifestyles through improved nutrition. She offers personalized education and practical tips, focusing on weight management, women's health, and emotional eating.
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Find Us
London
Not specified
London, ON
Contact Information
Frequently Asked Questions
Q1:What is included in the initial assessment?
The initial assessment includes a comprehensive review of your goals, symptoms, medical history, lifestyle, and food habits.
Q2:How often should follow-up visits be scheduled?
Regular check-ins are recommended to maintain accountability and motivation, typically scheduled after the initial assessment.
Q3:Can families book nutrition counseling together?
Yes, families can book sessions to work on collective and individual nutrition goals.
Q4:What is the Nutrition Value Package?
The package includes 1 initial assessment and 4 follow-up visits, designed for comprehensive support over a longer timeframe.
Q5:Do you offer virtual consultations?
Yes, virtual consultations are available for clients across Ontario.
Q6:What dietary needs do you specialize in?
Specialties include weight management, emotional eating, women's health, and vegetarian or vegan diets.
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