Balanced Nutrition Solutions offers comprehensive nutrition coaching and counseling services both in-person in London, Ontario, and virtually across Ontario. They cater to individuals, couples, and families looking to improve their diet, manage chronic diseases, or navigate life stages such as perimenopause and menopause. The practice emphasizes a non-diet approach, aiming to empower clients to build a healthy relationship with food and establish sustainable habits tailored t...
Initial Assessment Individual
60-minute session to assess goals, symptoms, medical history, lifestyle, and food habits.
Initial Assessment Family
75-minute session for families to assess collective and individual nutrition goals.
Follow-Up Visit
30-minute session to review progress and address challenges.
Nutrition Value Package
Includes 1 initial assessment and 4 follow-up visits for comprehensive support.
Registered Dietitian
Ayesha is dedicated to helping people achieve healthier lifestyles through improved nutrition. She offers personalized education and practical tips, focusing on weight management, women's health, and emotional eating.
Not specified
London, ON
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The initial assessment includes a comprehensive review of your goals, symptoms, medical history, lifestyle, and food habits.
Regular check-ins are recommended to maintain accountability and motivation, typically scheduled after the initial assessment.
Yes, families can book sessions to work on collective and individual nutrition goals.
The package includes 1 initial assessment and 4 follow-up visits, designed for comprehensive support over a longer timeframe.
Yes, virtual consultations are available for clients across Ontario.
Specialties include weight management, emotional eating, women's health, and vegetarian or vegan diets.
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