Steffy Counselling & Mindfulness Centre
About
Steffy Counselling & Mindfulness Centre offers a unique blend of traditional therapy and innovative mindfulness practices, tailored to individual needs for personal growth and emotional wellness.
Our Story
Steffy Counselling & Mindfulness Centre, located on Oxford Street in London, ON, is a sanctuary of presence and growth. The centre provides a calm space where clients can explore mindfulness meditation, cognitive-behavioral strategies, and integrated wellness approaches. The mission is to offer a safe, respectful, and empathic environment, helping clients reduce the impact of issues and achieve balance, strength, and fulfillment.
Services
Individual Mindfulness-Based Therapy
Couples Therapy using Mindfulness Practices
Mindfulness Meditation Workshops
Stress Management Counseling
Cognitive Behavioral Therapy (CBT)
Integrated Wellness Assessments
Guided Imagery and Visualization Sessions
Mindfulness for Anxiety Management
Specialties
Our Team
Cindy Steffy
Registered Therapist
John Pilgrim
Registered Therapist
Kim Hopper
Therapist
Photo Gallery
Find Us
London
219 Oxford St W #201
London, ON N6H 1S5
Parking
Metered parking available on weekdays along Oxford Street.
Transit
Easily accessible by local bus routes with stops nearby.
Walk-in Policy
Appointment only
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Registered Psychotherapist (RP)
Certified Mindfulness Coach
Certified CBT Practitioner
Accessibility
Wheelchair accessible
Elevator access
Parking
Metered parking available on weekdays along Oxford Street.
Transit Access
Easily accessible by local bus routes with stops nearby.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations