PFG Fitness
About
PFG Fitness in London, ON, offers personalized strength and performance training alongside osteopathy treatments in a private studio setting. They focus on helping clients build strength, improve movement, and recover from injuries with expert guidance.
Our Story
PFG Fitness combines performance-focused strength training with hands-on osteopathy to support clients in moving better and staying strong. Their structured programs are designed to restore strength, improve stability, and build physical capacity for everyday life, catering to individuals recovering from injury or looking to enhance their athletic capability.
Services
Personal Training Sessions
Group Fitness Classes
Nutritional Coaching
High-Intensity Interval Training (HIIT)
Yoga and Mindfulness Classes
Injury Rehabilitation Programs
Fitness Assessment and Goal Setting
Osteopathy Treatment
Specialties
Photo Gallery
Find Us
London
232 Wharncliffe Rd S
London, ON N6J 4P1
Parking
Free parking available behind the building.
Transit
Easily accessible by the #5 bus route.
Walk-in Policy
Walk-ins accepted on weekdays between 9 AM to 5 PM.
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Personal Trainer (CPT)
Group Fitness Instructor (GFI)
Nutrition Coach Certification
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available behind the building.
Transit Access
Easily accessible by the #5 bus route.
Walk-in Policy
Walk-ins accepted on weekdays between 9 AM to 5 PM.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations throughout the facility