One More Rep Personal Training in London, ON offers personalized fitness coaching grounded in kinesiology and evidence-based practices. Specializing in individualized training plans, they cater to a diverse clientele, from beginners to athletes, focusing on long-term progress and real-world strength.
Our Story
Founded by Minkee Kim, One More Rep Personal Training is a top-rated fitness coaching service in London, Ontario, with over a decade of experience and a comprehensive approach to personal training. Minkee's background in kinesiology and extensive experience with various populations, including those with neurological conditions and post-surgical rehabilitation, informs the practice's commitment to evidence-based training and individualized programming. The facility offers a range of services, including personal training, fascial stretch therapy, and fitness test preparation, all designed to enhance movement quality and build resilient strength.