Tracey Janes-Jacob Performance Coaching - On the Daily PERFORMANCE offers personalized coaching in Langley, BC, focusing on individual growth through psychological principles. With over a decade of experience, Tracey combines cognitive-behavioral therapy, mindfulness, and performance strategies to help clients unlock their true potential.
With a strong foundation rooted in psychological principles and over a decade of hands-on experience, Tracey Janes-Jacob Performance Coaching - On the Daily PERFORMANCE stands as a beacon of hope for those pursuing personal growth in Langley, BC. My approach is intensely individualized; I believe that every client carries a unique story and set of challenges. Here, I weave together techniques from cognitive-behavioral therapy, mindfulness practices, and performance-enhancing strategies to foster resilience and unlock true potential. Nestled in the vibrant neighborhood surrounding Willoughby Community Hall, my coaching sessions take place in a space designed for relaxation and focused growth. As a certified performance coach, I prioritize creating a welcoming atmosphere that encourages open dialogue and personal exploration.
Individual Coaching Sessions
Group Performance Workshops
Mindfulness Training Programs
Cognitive Behavioral Techniques
Career Development Coaching
Stress Management Strategies
Accountability Partnerships
Confidence Enhancement Sessions
at Willoughby Community Hall
Langley, BC V2Y 0A7
Parking
Free parking available at Willoughby Community Hall.
Transit
Accessible by bus routes within walking distance from multiple stops.
Walk-in Policy
Appointment only
Address
at Willoughby Community Hall
Langley, BC V2Y 0A7
Phone
(604) 613-6812Languages Spoken
Payment Methods
Certifications
Certified Performance Coach
Cognitive Behavioral Therapy Certified
Mindfulness Meditation Teacher
Parking
Free parking available at Willoughby Community Hall.
Transit Access
Accessible by bus routes within walking distance from multiple stops.
Walk-in Policy
Appointment only